Artichoke dip

50 calories in 1 tablespoon (15 g). Per 100 g, protein: 3.9 g, carbohydrates: 5.8 g, fat: 32.7 g.

Serving
1
= 15 g
50KCAL

Artichoke dip, 1 tablespoon

50 calories

Protein
0.58 g
Carbs
0.87 g
Fat
4.9 g
Fiber
0.14 g
Sugars
0.31 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.3 g6%
Cholesterol 5.5 mg2%
Sodium 91 mg4%
Total Carbohydrate 0.87 g0%
Dietary Fiber 0.14 g0%
Total Sugars 0.31 g
Protein 0.58 g
Vitamin D 0.015 mcg0%
Calcium 15.4 mg1%
Iron 0.032 mg0%
Potassium 19.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K7% 8.5 µg
  • Vitamin E1% 0.19 mg
  • Vitamin A1% 10.7 µg
  • Riboflavin (B2)1% 0.015 mg
  • Vitamin B121% 0.022 µg
  • Folate1% 2.7 µg
  • Choline1% 3.6 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin C, Niacin (B3), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 91 mg
  • Selenium1% 0.66 µg
  • Calcium1% 15.4 mg
  • Phosphorus1% 14.6 mg
  • Zinc1% 0.083 mg
  • Copper1% 0.005 mg

Little or none: Magnesium, Potassium, Iron.

How it compares

Against other records in Dips, gravies, other sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 0 of 58 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 2 of 58 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 0 of 58 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 0 of 58 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 2 of 58 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 0 of 58 other records.

    leastmost

Questions

How many calories are in artichoke dip?
1 tablespoon (15 g): 50 calories; protein: 0.58 g, carbohydrates: 0.87 g, fat: 4.9 g.
How much protein is in artichoke dip?
3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in artichoke dip?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55.5 g
Energy331 kcal
Protein3.9 g
Total lipid (fat)32.7 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0.9 g
Total Sugars2.1 g
Calcium, Ca103 mg
Iron, Fe0.21 mg
Magnesium, Mg13 mg
Phosphorus, P97 mg
Potassium, K130 mg
Sodium, Na607 mg
Zinc, Zn0.55 mg
Copper, Cu0.035 mg
Selenium, Se4.4 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.032 mg
Riboflavin0.1 mg
Niacin0.21 mg
Vitamin B-60.048 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total24.1 mg
Vitamin B-120.15 µg
Vitamin B-12, added0 µg
Vitamin A, RAE71 µg
Retinol70 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin67 µg
Vitamin E (alpha-tocopherol)1.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)56.6 µg
Fatty acids, total saturated8.5 g
SFA 4:00.044 g
SFA 6:00.096 g
SFA 8:00.066 g
SFA 10:00.17 g
SFA 12:00.23 g
SFA 14:00.76 g
SFA 16:04.8 g
SFA 18:01.7 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:10.15 g
MUFA 18:17.2 g
MUFA 20:10.092 g
MUFA 22:10.007 g
Fatty acids, total polyunsaturated15.2 g
PUFA 18:213.2 g
PUFA 18:31.8 g
PUFA 18:40 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol37 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705782, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.