Arrowhead mills organic tapioca flour

USDA name: Organic tapioca flour

Brandedby The Hain Celestial Group, Inc.

130 calories in 1/4 cup (32 g). Per 100 g, protein: 0 g, carbohydrates: 87.5 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more carbohydrates than 91%, and more calories than 91%.

Compare with another food →

Serving
1
= 32 g
130KCAL
Where the calories come from

Arrowhead mills organic tapioca flour, 1/4 cup (32 g)

130 calories

  • Protein0 g0% of calories
  • Carbs28 g86% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic tapioca flour.

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074333683155
Category
Flours & Corn Meal
Label updated
2018-03-11

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 52 of 1,309 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 1,314 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 119 of 1,209 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 151 of 1,308 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 2 of 1,218 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 1,303 other records.

    leastmost

Questions

How many calories are in arrowhead mills organic tapioca flour?
1/4 cup (32 g): 130 calories; protein: 0 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in arrowhead mills organic tapioca flour?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills organic tapioca flour?
87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy406 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference87.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na31 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.