Arrowhead mills organic puffed kamut cereal

USDA name: Organic puffed kamut cereal

Brandedby The Hain Celestial Group, Inc.

50 calories in 1 Cup (15g) Cereal. Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less potassium than 93%, and more sugars than 84%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Arrowhead mills organic puffed kamut cereal, 1 Cup (15g) Cereal

50 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Cup (15g) Cereal
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 074333474340 · We may earn a commission

Ingredients

Organic puffed kamut brand khorasan wheat

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
1 Cup (15g) Cereal
Barcode (GTIN/UPC)
0074333474340
Category
Vegetable and Lentil Mixes
Label updated
2023-06-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 0 of 930 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 23 of 1,767 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 7 of 1,780 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 19 of 1,786 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

Questions

How many calories are in arrowhead mills organic puffed kamut cereal?
1 Cup (15g) Cereal: 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in arrowhead mills organic puffed kamut cereal?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills organic puffed kamut cereal?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K333 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598566, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.