Arriba! chipotle black bean dip, Medium

USDA name: Chipotle black bean dip, Medium

Brandedby Riba Foods, Inc.

32 calories in 2 Tbsp (30 g). 3.3 g protein, 13.3 g carbs and 0 g fat per 100 g.

Serving
1
= 30 g
32KCAL

Arriba! chipotle black bean dip, Medium, 2 Tbsp (30 g)

32 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Calcium2% 20.1 mg

Ingredients

Water, Black bean, Tomato, Natural flavor (water, Hydrolyzed yeast, Natural flavor, Lactic acid) onion, Salt, Morita pepper, Lemon juice, And garlic.

Brand
Arriba!
Made by
Riba Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
033907510013
Category
Dips & Salsa
Label updated
2017-10-18

How it compares

Against the 6885 foods in Dips & Salsa, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Higher than 99%

    leastmost

  • Vitamin C

    Lower than 72%

    leastmost

  • Calcium

    Higher than 71%

    leastmost

  • Sodium

    Lower than 69%

    leastmost

  • Carbohydrates

    Higher than 69%

    leastmost

Questions

How many calories are in arriba! chipotle black bean dip, medium?
2 Tbsp (30 g) has 32 calories, 1.0 g of protein, 4 g of carbohydrates and 0 g of fat.
How much protein is in arriba! chipotle black bean dip, medium?
3.3 g per 100 g, which is 12% of its calories.
How many net carbs are in arriba! chipotle black bean dip, medium?
13.3 g per 100 g: 13.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 10 nutrients, per 100 g+
Energy107 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid2 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1862384, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.