Arnold, Nature's harvest, 18 grains and seeds bread

Brandedby Bimbo Bakeries Usa, Inc.

80 calories in 1 slice (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 48.4 g, fat: 4.8 g.

Serving
1
= 31 g
80KCAL

Arnold, Nature's harvest, 18 grains and seeds bread, 1 slice (31 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Whole grains (barley, Cracked wheat, Rye, Oats, Triticale, Millet, Buckwheat, Brown rice, Spelt, Sorghum, Amaranth, Quinoa, Teff), Wheat gluten, Sunflower seeds, Yeast, Molasses, Salt, Soybean oil, Corn grits, Sesame seeds, Flaxseeds, Calcium propionate (preservative), Mono- and diglycerides, Datem, Poppy seeds, Grain vinegar, Calcium sulfate, Monocalcium phosphate, Cornstarch, Soy lecithin, Citric acid, Potassium iodate.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078700801661
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 19 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 32 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 10 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 10 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 50 of 10,016 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 72 of 10,028 other records.

    leastmost

Questions

How many calories are in arnold, nature's harvest, 18 grains and seeds bread?
1 slice (31 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in arnold, nature's harvest, 18 grains and seeds bread?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in arnold, nature's harvest, 18 grains and seeds bread?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy258 kcal
Protein9.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference48.4 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Calcium, Ca129 mg
Iron, Fe3.5 mg
Sodium, Na403 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin2.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.