Arizona medium salsa, Medium

USDA name: Medium salsa, Medium

Brandedby Arizona Spice Company

53 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more vitamin C than 98%, and less sodium than 82%.

Compare with another food →

Serving
1
= 100 g
53KCAL
Where the calories come from

Arizona medium salsa, Medium, 100 g

53 calories

  • Protein3.3 g25% of calories
  • Carbs6.7 g50% of calories

    incl. 3.3 g fiber · 3.3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 75% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories53
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 317 mg14%
Total Carbohydrate 6.7 g2%
Dietary Fiber 3.3 g12%
Total Sugars 3.3 g
Protein 3.3 g
Calcium 0 mg0%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C56% 50 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 317 mg
  • Iron7% 1.2 mg

Little or none: Calcium.

Ingredients

Tomato, Onion, (red, Green, And yellow) bell pepper, Vinegar, Green chili, Yellow hots, Poblano, Jalapeno, Green onion, Serrano, Salt, Garlic, Citric acid.

Brand
Arizona
Made by
Arizona Spice Company
Label serving
two tablespoons
Barcode (GTIN/UPC)
850030572257
Category
Dips & Salsa
Label updated
2023-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 9 of 3,459 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 6,877 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 3 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in arizona medium salsa, medium?
100 g: 53 calories; protein: 3.3 g, carbohydrates: 6.7 g, fat: 0 g.
How much protein is in arizona medium salsa, medium?
3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in arizona medium salsa, medium?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid50 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510415, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.