How many calories are in argania butter coconut argan almond butter, coconut?

2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 7 g, fat: 15 g.

How much protein is in argania butter coconut argan almond butter, coconut?

18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in argania butter coconut argan almond butter, coconut?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Argania butter coconut argan almond butter, Coconut

USDA name: Coconut argan almond butter, Coconut

Brandedby Argania Butter Inc

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 21.9 g, fat: 46.9 g.

Serving

= 32 g

Argania butter coconut argan almond butter, Coconut, 2 Tbsp (32 g)

190 calories

Protein: 6 g
Carbs: 7 g
Fat: 15 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Includes Added Sugars 0.99 g2%

Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 65 mg

Ingredients

Dry roasted almonds, Organic shredded coconut, Organic argan oil, Sea salt.

Brand: Argania butter
Made by: Argania Butter Inc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 860000183444
Category: Nut & Seed Butters
Label updated: 2021-03-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 68%
Same value as 457 of 2,613 other records.
leastmost
Protein
Lower than 61%
Same value as 251 of 2,639 other records.
leastmost
Carbohydrates
Lower than 58%
Same value as 464 of 2,628 other records.
leastmost
Calories
Higher than 50%
Same value as 621 of 2,645 other records.
leastmost
Total fat
Lower than 50%
Same value as 456 of 2,641 other records.
leastmost
Sodium
Lower than 50%
Same value as 119 of 2,633 other records.
leastmost

Questions

How many calories are in argania butter coconut argan almond butter, coconut?: 2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in argania butter coconut argan almond butter, coconut?: 18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in argania butter coconut argan almond butter, coconut?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Argania butter coconut argan almond butter, Coconut

All 11 reported nutrients, per 100 g+

Energy	594 kcal
Protein	18.8 g
Total lipid (fat)	46.9 g
Carbohydrate, by difference	21.9 g
Fiber, total dietary	9.4 g
Total Sugars	9.4 g
Sugars, added	3.1 g
Sodium, Na	203 mg
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1966249, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.