Archer farms uncured ham & swiss cheese omelet cups with uncured ham, Swiss cheese & scallions, Uncured ham & swiss cheese
USDA name: Uncured ham & swiss cheese omelet cups with uncured ham, Swiss cheese & scallions, Uncured ham & swiss cheese
Brandedby Target Stores
370 calories in 4 pieces (153 g). Per 100 g, protein: 15 g, carbohydrates: 1.3 g, fat: 20.3 g.
Archer farms uncured ham & swiss cheese omelet cups with uncured ham, Swiss cheese & scallions, Uncured ham & swiss cheese, 4 pieces (153 g)
370 calories
- Protein
- 23 g
- Carbs
- 2 g
- Fat
- 31 g
- Fiber
- 0 g
- Sugars
- 0.99 g
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A60% 540 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium35% 450 mg
- Sodium24% 560 mg
- Iron8% 1.4 mg
Ingredients
Custard (whole egg, Heavy cream [pasteurized grade a heavy cream, Carrageenan], Cornstarch), Swiss cheese (pasteurized part skim milk, Cheese cultures, Enzymes, Salt), Uncured ham (ham, Water, Evaporated cane sugar, Contains 2% or less of sea salt, Celery powder, Natural smoke) no nitrites or nitrates added (except naturally occurring in celery powder and sea salt), Scallions, Salt, Garlic powder, Ground nutmeg, Black pepper, Cayenne pepper.
- Brand
- Archer farms
- Made by
- Target Stores
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 085239030134
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-09-07
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 100%
Same value as 0 of 934 other records.
leastmostCalcium
Higher than 99%
Same value as 1 of 930 other records.
leastmostProtein
Higher than 98%
Same value as 0 of 930 other records.
leastmostSugars
Lower than 92%
Same value as 5 of 932 other records.
leastmostFiber
Lower than 90%
Same value as 90 of 933 other records.
leastmostTotal fat
Higher than 86%
Same value as 0 of 934 other records.
leastmost
Questions
- How many calories are in archer farms uncured ham & swiss cheese omelet cups with uncured ham, swiss cheese & scallions, uncured ham & swiss cheese?
- 4 pieces (153 g): 370 calories; protein: 23 g, carbohydrates: 2 g, fat: 31 g.
- How much protein is in archer farms uncured ham & swiss cheese omelet cups with uncured ham, swiss cheese & scallions, uncured ham & swiss cheese?
- 15 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in archer farms uncured ham & swiss cheese omelet cups with uncured ham, swiss cheese & scallions, uncured ham & swiss cheese?
- 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 15 g |
| Total lipid (fat) | 20.3 g |
| Carbohydrate, by difference | 1.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.65 g |
| Calcium, Ca | 294 mg |
| Iron, Fe | 0.94 mg |
| Sodium, Na | 366 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, RAE | 353 µg |
| Fatty acids, total saturated | 10.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 225 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660597, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.