How many calories are in archer farms roasted maple ham, roasted?

2 oz (56 g): 70 calories; protein: 11 g, carbohydrates: 5 g, fat: 1 g.

How much protein is in archer farms roasted maple ham, roasted?

19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in archer farms roasted maple ham, roasted?

8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms roasted maple ham, Roasted

USDA name: Roasted maple ham, Roasted

Brandedby Target Stores

70 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 8.9 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 97%, and more carbohydrates than 95%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Archer farms roasted maple ham, Roasted, 2 oz (56 g)

70 calories

Protein11 g60% of calories
Carbs5 g27% of calories
incl. 0 g fiber · 4 g sugars
Fat1 g12% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 690 mg30%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 11 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with: water, Honey, Salt, Sugar, Contains less than 2% of potassium lactate, Maple flavoring (sugar, Maple sugar, Powder, Natural flavor [including maple]), Sodium phosphate, Sodium nitrite, Sodium diacetate, Sodium erythorbate.

Brand: Archer farms
Made by: Target Stores
Label serving: 2 oz
Barcode (GTIN/UPC): 085239227558
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-09-20

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 69 of 4,352 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 44 of 4,729 other records.
leastmost
Total fat
Lower than 78%
Same value as 607 of 4,748 other records.
leastmost
Sodium
Higher than 69%
Same value as 17 of 4,744 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost
Protein
Higher than 54%
Same value as 419 of 4,743 other records.
leastmost

Questions

How many calories are in archer farms roasted maple ham, roasted?: 2 oz (56 g): 70 calories; protein: 11 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in archer farms roasted maple ham, roasted?: 19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in archer farms roasted maple ham, roasted?: 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	19.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	8.9 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	1,232 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661675, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.