Archer farms ham & white cheddar sandwich

USDA name: Ham & white cheddar sandwich

Brandedby Target Stores

421 calories in 1 sandwich (193 g). Per 100 g, protein: 15 g, carbohydrates: 20.2 g, fat: 7.8 g.

Serving
1
= 193 g
421KCAL

Archer farms ham & white cheddar sandwich, 1 sandwich (193 g)

421 calories

Protein
29 g
Carbs
39 g
Fat
15 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich (193 g)
Amount per serving
Calories
421
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 69.5 mg23%
Sodium 1,720 mg75%
Total Carbohydrate 39 g14%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Protein 29 g
Calcium 251 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium75% 1,720 mg
  • Calcium19% 251 mg
  • Iron15% 2.7 mg

Ingredients

White bread with orange zest (enriched wheat flour [malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Orange zest [orange peel, Cane sugar, Natural orange flavor], Sugar, Wheat gluten, Salt, Potato flour, Whey, Yeast, Dough conditioners [wheat flour, Dextrose, Datem, Enzymes, Ascorbic acid, Azodicarbonamide, L-cysteine, Monoglycerides, Citric acid, Calcium sulfate, Wheat starch, Calcium propionate]), Smoked ham water added (a portion of ground ham shank and ham added [cured with water, Salt, Contains 2% or less of modified food starch, Corn syrup, Dextrose, Potassium lactate, Sodium lactate, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite]), White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

Brand
Archer farms
Made by
Target Stores
Label serving
1 sandwich
Barcode (GTIN/UPC)
085239021637
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 1 of 1,052 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 1 of 1,052 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 11 of 1,030 other records.

    leastmost
  • Vitamin C

    Lower than 65%

    Same value as 22 of 654 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 1 of 1,050 other records.

    leastmost
  • Iron

    Lower than 60%

    Same value as 6 of 1,029 other records.

    leastmost

Questions

How many calories are in archer farms ham & white cheddar sandwich?
1 sandwich (193 g): 421 calories; protein: 29 g, carbohydrates: 39 g, fat: 15 g.
How much protein is in archer farms ham & white cheddar sandwich?
15 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in archer farms ham & white cheddar sandwich?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein15 g
Total lipid (fat)7.8 g
Carbohydrate, by difference20.2 g
Fiber, total dietary1 g
Total Sugars3.1 g
Calcium, Ca130 mg
Iron, Fe1.4 mg
Sodium, Na891 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU155 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.