Archer farms chocolate mint chip cookie, Chocolate mint chip

USDA name: Chocolate mint chip cookie, Chocolate mint chip

Branded

130 calories in 1/3 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more potassium than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Archer farms chocolate mint chip cookie, Chocolate mint chip, 1/3 cookie (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs18 g55% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1/3 cookie (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.8 mg10%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 105 mg
  • Potassium2% 80.1 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Palm oil, Mint chips (sugar, Palm kernel and palm oils, Whey, Nonfat dry milk, Spirulina extract and yellow iron oxide [color], Sunflower lecithin, Natural flavor, Vanilla), Sugar, Invert sugar, Eggs, Cocoa powder (processed with alkali), Contains 2% or less of the following: whey, Food starch-modified, Baking soda, Natural flavor, Salt, Xanthan gum.

Brand
Archer farms
Label serving
1/3 cookie
Barcode (GTIN/UPC)
492860500149
Category
Cookies & Biscuits
Label updated
2023-09-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 21 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 15 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 241 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 250 of 12,454 other records.

    leastmost

Questions

How many calories are in archer farms chocolate mint chip cookie, chocolate mint chip?
1/3 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in archer farms chocolate mint chip cookie, chocolate mint chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in archer farms chocolate mint chip cookie, chocolate mint chip?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added39.3 g
Calcium, Ca36 mg
Iron, Fe6.4 mg
Potassium, K286 mg
Sodium, Na375 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660532, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.