Archer farms chocolate mint chip cookie, Chocolate mint chip

USDA name: Chocolate mint chip cookie, Chocolate mint chip

Branded

130 calories in 1/3 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Archer farms chocolate mint chip cookie, Chocolate mint chip, 1/3 cookie (28 g)

130 calories

Protein
1.0 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1/3 cookie (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.8 mg10%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 105 mg
    • Potassium2% 80.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Palm oil, Mint chips (sugar, Palm kernel and palm oils, Whey, Nonfat dry milk, Spirulina extract and yellow iron oxide [color], Sunflower lecithin, Natural flavor, Vanilla), Sugar, Invert sugar, Eggs, Cocoa powder (processed with alkali), Contains 2% or less of the following: whey, Food starch-modified, Baking soda, Natural flavor, Salt, Xanthan gum.

    Brand
    Archer farms
    Label serving
    1/3 cookie
    Barcode (GTIN/UPC)
    492860500149
    Category
    Cookies & Biscuits
    Label updated
    2023-09-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 23 of 12,729 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 15 of 6,714 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 195 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 243 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 251 of 12,607 other records.

      leastmost

    Questions

    How many calories are in archer farms chocolate mint chip cookie, chocolate mint chip?
    1/3 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in archer farms chocolate mint chip cookie, chocolate mint chip?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms chocolate mint chip cookie, chocolate mint chip?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Sugars, added39.3 g
    Calcium, Ca36 mg
    Iron, Fe6.4 mg
    Potassium, K286 mg
    Sodium, Na375 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660532, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.