Chips ahoy! mint chocolate chip chewy real chocolate chip cookies, Mint chocolate chip

USDA name: Mint chocolate chip chewy real chocolate chip cookies, Mint chocolate chip

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 78%, and more potassium than 77%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Chips ahoy! mint chocolate chip chewy real chocolate chip cookies, Mint chocolate chip, 2 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044000037567 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron4% 0.72 mg
  • Potassium1% 54.9 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), High fructose corn syrup, Sugar, Palm oil, Semisweet chocolate chips (sugar, Chocolate, Dextrose, Cocoa butter, Soy lecithin), Cocoa (processed with alkali), Palm kernel oil, Cornstarch, Dextrose, Baking soda, Milk, Milk solids nonfat, Soy lecithin, Vanillin - an artificial flavor, Salt, Natural flavor, Artificial color (yellow 5 lake, Blue 1 lake).

Brand
Chips ahoy!
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000037567
Category
Cookies & Biscuits
Label updated
2020-12-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 11 of 6,632 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost
  • Sugars

    Higher than 62%

    Same value as 173 of 12,866 other records.

    leastmost
  • Sodium

    Higher than 60%

    Same value as 95 of 12,875 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 410 of 12,579 other records.

    leastmost

Questions

How many calories are in chips ahoy! mint chocolate chip chewy real chocolate chip cookies, mint chocolate chip?
2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in chips ahoy! mint chocolate chip chewy real chocolate chip cookies, mint chocolate chip?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chips ahoy! mint chocolate chip chewy real chocolate chip cookies, mint chocolate chip?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K183 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.