Chips ahoy! mint chocolate chip chewy real chocolate chip cookies, Mint chocolate chip

USDA name: Mint chocolate chip chewy real chocolate chip cookies, Mint chocolate chip

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Chips ahoy! mint chocolate chip chewy real chocolate chip cookies, Mint chocolate chip, 2 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Iron4% 0.72 mg
    • Potassium1% 54.9 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), High fructose corn syrup, Sugar, Palm oil, Semisweet chocolate chips (sugar, Chocolate, Dextrose, Cocoa butter, Soy lecithin), Cocoa (processed with alkali), Palm kernel oil, Cornstarch, Dextrose, Baking soda, Milk, Milk solids nonfat, Soy lecithin, Vanillin - an artificial flavor, Salt, Natural flavor, Artificial color (yellow 5 lake, Blue 1 lake).

    Brand
    Chips ahoy!
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000037567
    Category
    Cookies & Biscuits
    Label updated
    2020-12-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 11 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 174 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 96 of 13,032 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 410 of 12,729 other records.

      leastmost

    Questions

    How many calories are in chips ahoy! mint chocolate chip chewy real chocolate chip cookies, mint chocolate chip?
    2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in chips ahoy! mint chocolate chip chewy real chocolate chip cookies, mint chocolate chip?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chips ahoy! mint chocolate chip chewy real chocolate chip cookies, mint chocolate chip?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars36.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K183 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.