How many calories are in arby's seasoned curly fries?

1 serving (84 g): 180 calories; protein: 2 g, carbohydrates: 21 g, fat: 10 g.

How much protein is in arby's seasoned curly fries?

2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in arby's seasoned curly fries?

22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Arby's seasoned curly fries

USDA name: Seasoned curly fries

Branded

180 calories in 1 serving (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 25 g, fat: 11.9 g.

Serving

= 84 g

Arby's seasoned curly fries, 1 serving (84 g)

180 calories

Protein: 2 g
Carbs: 21 g
Fat: 10 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (84 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 20.2 mg2%

Iron 0.82 mg5%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Potassium6% 280 mg
Iron5% 0.82 mg
Calcium2% 20.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Modified corn starch, Onion powder, Spices, Garlic powder, Degermed yellow corn meal, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Dried yeast, Colored with oleoresin paprika

Brand: Arby's
Barcode (GTIN/UPC): 0043301611377
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-04-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 6 of 4,561 other records.
leastmost
Potassium
Higher than 93%
Same value as 6 of 1,972 other records.
leastmost
Fiber
Higher than 83%
Same value as 167 of 4,555 other records.
leastmost
Calcium
Lower than 62%
Same value as 218 of 4,528 other records.
leastmost
Iron
Lower than 61%
Same value as 5 of 4,537 other records.
leastmost
Sugars
Lower than 61%
Same value as 122 of 4,549 other records.
leastmost

Questions

How many calories are in arby's seasoned curly fries?: 1 serving (84 g): 180 calories; protein: 2 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in arby's seasoned curly fries?: 2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in arby's seasoned curly fries?: 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	2.4 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	25 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	24 mg
Iron, Fe	0.98 mg
Potassium, K	333 mg
Sodium, Na	464 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547253, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.