Arbor apple + raspberry fruit bars, Apple + raspberry

USDA name: Apple + raspberry fruit bars, Apple + raspberry

Brandedby Las Tres Rosas Dairy Products, Inc.

100 calories in 1 bar (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Arbor apple + raspberry fruit bars, Apple + raspberry, 1 bar (30 g)

100 calories

Protein
1.0 g
Carbs
23 g
Fat
0 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 3.3 mg18%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.3 mg
  • Potassium5% 220 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic dried apples, Organic dried raspberries, Organic raspberry puree, Organic natural flavors.

Brand
Arbor
Made by
Las Tres Rosas Dairy Products, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
810304301242
Category
Wholesome Snacks
Label updated
2020-08-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 5,477 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 235 of 5,981 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 95 of 5,449 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 185 of 6,024 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 8 of 3,453 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 69 of 6,020 other records.

    leastmost

Questions

How many calories are in arbor apple + raspberry fruit bars, apple + raspberry?
1 bar (30 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in arbor apple + raspberry fruit bars, apple + raspberry?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in arbor apple + raspberry fruit bars, apple + raspberry?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary10 g
Total Sugars50 g
Calcium, Ca67 mg
Iron, Fe11 mg
Potassium, K733 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393577, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.