Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct
Brandedby Darlington Cookie Company
220 calories in 1 Pack (51.8 g). Per 100 g, protein: 5.8 g, carbohydrates: 73.4 g, fat: 13.5 g.
Among the other records in Biscuits/Cookies, per 100 g: less sodium than 91%, and more carbohydrates than 86%.
Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct, 1 Pack (51.8 g)
220 calories
- Protein3 g5% of calories
- Carbs38 g67% of calories
incl. 3 g fiber · 14 g sugars
- Fat7 g28% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 675825715028 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 115 mg
- Potassium2% 80.8 mg
- Calcium1% 8.8 mg
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract [for color], Natural Flavor), Soy Lecithin, Natural Flavor (Contains Milk), Apple Fiber, Applesauce (Apples, Ascorbic Acid), Apple Juice Concentrate, Salt, Baking Soda.
- Brand
- Appleways
- Made by
- Darlington Cookie Company
- Label serving
- 1 Pack
- Barcode (GTIN/UPC)
- 00675825715028
- Category
- Biscuits/Cookies
- Label updated
- 2021-11-02
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 91%
Same value as 6 of 1,563 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 0 of 1,562 other records.
leastmostIron
Lower than 85%
Same value as 2 of 1,565 other records.
leastmostFiber
Higher than 81%
Same value as 3 of 1,512 other records.
leastmostCalories
Lower than 80%
Same value as 0 of 1,567 other records.
leastmostCalcium
Lower than 76%
Same value as 6 of 1,563 other records.
leastmost
Questions
- How many calories are in appleways whole grain 1.85 oz blueberry lemon crispy bites, individually wrapped - 180ct?
- 1 Pack (51.8 g): 220 calories; protein: 3 g, carbohydrates: 38 g, fat: 7 g.
- How much protein is in appleways whole grain 1.85 oz blueberry lemon crispy bites, individually wrapped - 180ct?
- 5.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in appleways whole grain 1.85 oz blueberry lemon crispy bites, individually wrapped - 180ct?
- 67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 425 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 73.4 g |
| Fiber, total dietary | 5.8 g |
| Total Sugars | 27 g |
| Sugars, added | 25.1 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 222 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525813, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.