Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct

Brandedby Darlington Cookie Company

120 calories in 1 Pack (28 g). 7.1 g protein, 75 g carbs and 12.5 g fat per 100 g.

Serving
1
= 28 g
120KCAL

Appleways Whole Grain 1.0 oz Cocoa Crispy Bites, Individually Wrapped - 108ct, 1 Pack (28 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
3.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Pack (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 5.9 mg0%
Iron 1.0 mg6%
Potassium 82 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C54% 49 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Potassium2% 82 mg

Little or none: Calcium.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cocoa Powder (Processed with Alkali), Dextrose, Soy Lecithin, Apple Juice Concentrate, Apples Puree (Apples, Ascorbic Acid), Apple Fiber, Natural Flavors (Contains Milk), Vanilla Extract, Baking Soda, Salt, Sodium Ascorbate (Vitamin C).

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Pack
Barcode (GTIN/UPC)
00675825713000
Category
Biscuits/Cookies
Label updated
2021-11-02

How it compares

Against the 485 foods in Biscuits/Cookies, per 100 g.

  • Vitamin C

    Higher than 98%

    leastmost

  • Fiber

    Higher than 88%

    leastmost

  • Carbohydrates

    Higher than 87%

    leastmost

  • Potassium

    Higher than 87%

    leastmost

  • Total fat

    Lower than 84%

    leastmost

  • Calories

    Lower than 80%

    leastmost

Questions

How many calories are in appleways whole grain 1.0 oz cocoa crispy bites, individually wrapped - 108ct?
1 Pack (28 g) has 120 calories, 2 g of protein, 21 g of carbohydrates and 3.5 g of fat.
How much protein is in appleways whole grain 1.0 oz cocoa crispy bites, individually wrapped - 108ct?
7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in appleways whole grain 1.0 oz cocoa crispy bites, individually wrapped - 108ct?
67.9 g per 100 g: 75 g of carbohydrates minus 7.1 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca21 mg
Iron, Fe3.6 mg
Potassium, K293 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid175 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525810, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.