Apple jacks sweetened cereal with apple, Cinnamon & marshmallows, Apple, Cinnamon & marshmallows

USDA name: Sweetened cereal with apple, Cinnamon & marshmallows, Apple, Cinnamon & marshmallows

Brandedby The Kellogg Company

150 calories in 1 1/3 Cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 89.7 g, fat: 2.6 g.

Among the other records in Cereal, per 100 g: more carbohydrates than 97%, and more sugars than 94%.

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Serving
1
= 39 g
150KCAL
Where the calories come from

Apple jacks sweetened cereal with apple, Cinnamon & marshmallows, Apple, Cinnamon & marshmallows, 1 1/3 Cup (39 g)

150 calories

  • Protein2 g5% of calories
  • Carbs35 g89% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 1/3 Cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000198571 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Folate15% 60.1 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium7% 170 mg
  • Potassium1% 40.2 mg

Little or none: Calcium.

Ingredients

Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Modified food starch, Modified corn starch, Contains 2% or less of corn syrup, Dextrose, Vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Oat fiber, Salt, Natural and artificial flavor, Soluble corn fiber, Degerminated yellow corn flour, Gelatin, Dried apples, Apple juice concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat starch, Baking soda, Yellow 5, Red 40, Blue 1, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Apple jacks
Made by
The Kellogg Company
Label serving
1 1/3 Cup
Barcode (GTIN/UPC)
038000198571
Category
Cereal
Label updated
2021-08-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 18 of 7,807 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 33 of 7,804 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,001 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,813 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 99 of 7,802 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in apple jacks sweetened cereal with apple, cinnamon & marshmallows, apple, cinnamon & marshmallows?
1 1/3 Cup (39 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.0 g.
How much protein is in apple jacks sweetened cereal with apple, cinnamon & marshmallows, apple, cinnamon & marshmallows?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in apple jacks sweetened cereal with apple, cinnamon & marshmallows, apple, cinnamon & marshmallows?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference89.7 g
Fiber, total dietary5.1 g
Total Sugars43.6 g
Sugars, added43.6 g
Calcium, Ca0 mg
Iron, Fe9.2 mg
Potassium, K103 mg
Sodium, Na436 mg
Thiamin1 mg
Riboflavin0.65 mg
Niacin7.7 mg
Vitamin B-60.77 mg
Folate, total154 µg
Folic acid90 µg
Vitamin B-122.3 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2154536, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.