Apple jacks sweetened cereal with apple & cinnamon

USDA name: Sweetened cereal with apple & cinnamon

Brandedby Dos Ninas Inc.

160 calories in 1 container (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 88.1 g, fat: 3.6 g.

Among the other records in Cereal, per 100 g: more vitamin C than 93%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Apple jacks sweetened cereal with apple & cinnamon, 1 container (42 g)

160 calories

  • Protein2 g5% of calories
  • Carbs37 g87% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 container (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 2 g
Calcium 0 mg0%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 003800863509 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Riboflavin (B2)46% 0.6 mg
  • Niacin (B3)44% 7 mg
  • Vitamin B641% 0.7 mg
  • Thiamin (B1)35% 0.42 mg
  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc20% 2.3 mg
  • Sodium10% 220 mg

Little or none: Calcium.

Ingredients

Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Modified food starch, Oat fiber, Soluble corn fiber, Contains 2% or less of vegetable oil (hydrogenated coconut, Soybean and/or cottonseed, Partially hydrogenated soybean and/or cottonseed), Salt, Milled corn, Dried apples, Apple juice concentrate, Cornstarch, Cinnamon, Modified corn starch, Natural flavor, Yellow 6, Baking soda, Turmeric extract color, Blue 1, Red 40, Bht for freshness. Vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), Niacinamide,, Reduced iron, Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin b12, Vitamin d3.

Brand
Apple jacks
Made by
Dos Ninas Inc.
Label serving
1 container
Barcode (GTIN/UPC)
03800863509
Category
Cereal
Label updated
2019-05-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 88 of 4,145 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 41 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 67 of 7,800 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,813 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 23 of 7,804 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 8 of 7,811 other records.

    leastmost

Questions

How many calories are in apple jacks sweetened cereal with apple & cinnamon?
1 container (42 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in apple jacks sweetened cereal with apple & cinnamon?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in apple jacks sweetened cereal with apple & cinnamon?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference88.1 g
Fiber, total dietary11.9 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe15 mg
Sodium, Na524 mg
Zinc, Zn5.4 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Vitamin B-125 µg
Vitamin A, IU1,786 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.