Apple jacks sweetened cereal with apple & cinnamon, Apple & cinnamon

USDA name: Sweetened cereal with apple & cinnamon, Apple & cinnamon

Brandedby Kornco Inc.

150 calories in 1 1/3 Cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 87.2 g, fat: 3.9 g.

Among the other records in Cereal, per 100 g: more carbohydrates than 88%, and more sodium than 83%.

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Serving
1
= 39 g
150KCAL
Where the calories come from

Apple jacks sweetened cereal with apple & cinnamon, Apple & cinnamon, 1 1/3 Cup (39 g)

150 calories

  • Protein2 g5% of calories
  • Carbs34 g86% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1 1/3 Cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 003800183416 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium9% 210 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Modified food starch, Contains 2% or less of vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Oat fiber, Salt, Soluble corn fiber, Degerminated yellow corn flour, Dried apples, Apple juice concentrate, Cornstarch, Cinnamon, Natural flavor, Modified corn starch, Yellow 6, Wheat starch, Baking soda, Yellow 5, Red 40, Blue 1, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Apple jacks
Made by
Kornco Inc.
Label serving
1 1/3 Cup
Barcode (GTIN/UPC)
03800183416
Category
Cereal
Label updated
2022-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,807 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 61 of 7,811 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,813 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 33 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 237 of 7,804 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in apple jacks sweetened cereal with apple & cinnamon, apple & cinnamon?
1 1/3 Cup (39 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in apple jacks sweetened cereal with apple & cinnamon, apple & cinnamon?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in apple jacks sweetened cereal with apple & cinnamon, apple & cinnamon?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference87.2 g
Fiber, total dietary5.1 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe11.5 mg
Potassium, K128 mg
Sodium, Na538 mg
Thiamin1 mg
Riboflavin0.87 mg
Niacin10.3 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin D (D2 + D3), International Units205 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463733, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.