Apple jacks sweetened cereal with apple, Cinnamon and marshmallows, Apple, Cinnamon and marshmallows

USDA name: Sweetened cereal with apple, Cinnamon and marshmallows, Apple, Cinnamon and marshmallows

Brandedby The Kellogg Company

110 calories in 1 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 89.7 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Apple jacks sweetened cereal with apple, Cinnamon and marshmallows, Apple, Cinnamon and marshmallows, 1 cup (29 g)

110 calories

Protein
1 g
Carbs
26 g
Fat
1 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Thiamin (B1)24% 0.29 mg
  • Vitamin B624% 0.4 mg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc11% 1.2 mg
  • Sodium5% 125 mg
  • Potassium1% 35.1 mg

Little or none: Calcium.

Ingredients

Ingredients: sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Modified food starch, Modified corn starch, Contains 2% or less of corn syrup, Dextrose, Vegetable oil (hydrogenated coconut, Soybean and/or cottonseed, Canola), Oat fiber, Salt, Natural and artificial flavor, Soluble corn fiber, Degerminated yellow corn flour, Gelatin, Apple juice concentrate, Dried apples, Cornstarch, Cinnamon, Yellow 6, Baking soda, Turmeric extract color, Red 40, Blue 1, Bht for freshness. Vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), Niacinamide, Reduced iron, Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin b12, Vitamin d3.

Brand
Apple jacks
Made by
The Kellogg Company
Label serving
1 cup
Barcode (GTIN/UPC)
038000159480
Category
Cereal
Label updated
2021-11-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 34 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 80 of 7,847 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 97 of 7,851 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 2 of 4,165 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 24 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 62 of 7,842 other records.

    leastmost

Questions

How many calories are in apple jacks sweetened cereal with apple, cinnamon and marshmallows, apple, cinnamon and marshmallows?
1 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 1 g.
How much protein is in apple jacks sweetened cereal with apple, cinnamon and marshmallows, apple, cinnamon and marshmallows?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in apple jacks sweetened cereal with apple, cinnamon and marshmallows, apple, cinnamon and marshmallows?
82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference89.7 g
Fiber, total dietary6.9 g
Total Sugars44.8 g
Calcium, Ca0 mg
Iron, Fe12.4 mg
Potassium, K121 mg
Sodium, Na431 mg
Zinc, Zn4.1 mg
Vitamin C, total ascorbic acid41.4 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin13.8 mg
Vitamin B-61.4 mg
Vitamin B-124.1 µg
Vitamin A, IU1,379 iu
Vitamin D (D2 + D3), International Units110 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212064, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.