Apple jacks apple & cinnamon sweetened cereal, Apple; Cinnamon

USDA name: Apple & cinnamon sweetened cereal, Apple; cinnamon

Brandedby The Kellogg Company

150 calories in 1 serving (39 g). 5.1 g protein, 87.2 g carbs and 3.9 g fat per 100 g.

Serving
1
= 39 g
150KCAL

Apple jacks apple & cinnamon sweetened cereal, Apple; Cinnamon, 1 serving (39 g)

150 calories

Protein
2 g
Carbs
34 g
Fat
1.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 serving (39 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 1.9 mcg10%
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Vitamin D10% 1.9 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium9% 210 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Modified food starch, Contains 2% or less of vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Oat fiber, Salt, Soluble corn fiber, Degerminated yellow corn flour, Dried apples, Apple juice concentrate, Cornstarch, Cinnamon, Natural flavor, Modified corn starch, Yellow 6, Wheat starch, Baking soda, Yellow 5, Red 40, Blue 1, Bht for freshness, Vitamins and minerals: reduced iron, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b

Brand
Apple jacks
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000231438
Category
Cereal
Label updated
2023-06-23

How it compares

Against the 7742 foods in Cereal, per 100 g.

  • Calcium

    Lower than 100%

    leastmost
  • Carbohydrates

    Higher than 88%

    leastmost
  • Protein

    Lower than 84%

    leastmost
  • Sodium

    Higher than 83%

    leastmost
  • Potassium

    Lower than 79%

    leastmost
  • Sugars

    Higher than 77%

    leastmost

Questions

How many calories are in apple jacks apple & cinnamon sweetened cereal, apple; cinnamon?
1 serving (39 g) has 150 calories, 2 g of protein, 34 g of carbohydrates and 1.5 g of fat.
How much protein is in apple jacks apple & cinnamon sweetened cereal, apple; cinnamon?
5.1 g per 100 g, which is 5% of its calories.
How many net carbs are in apple jacks apple & cinnamon sweetened cereal, apple; cinnamon?
82.1 g per 100 g: 87.2 g of carbohydrates minus 5.1 g of fiber.

Similar foods

All 24 nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference87.2 g
Fiber, total dietary5.1 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe11.5 mg
Potassium, K128 mg
Sodium, Na538 mg
Thiamin1 mg
Riboflavin0.87 mg
Niacin10.3 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2595962, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.