Ape man food co, Flatbread, Onion, Onion
Brandedby Hawaiian Granola Company Llc
130 calories in 1 oz (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 26.9 g, fat: 42.3 g.
Among the other records in Breads & Buns, per 100 g: more total fat than 99%, and more calories than 99%.
Ape man food co, Flatbread, Onion, Onion, 1 oz (26 g)
130 calories
- Protein3 g9% of calories
- Carbs7 g20% of calories
incl. 2 g fiber · 1 g sugars
- Fat11 g71% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 858348004095 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron2% 0.36 mg
- Calcium2% 20 mg
Ingredients
Organic yellow onions, Organic flax seeds, Organic sunflower seeds, Extra virgin cold-pressed olive oil, Raw organic coconut aminos [organic coconut sap aged and blended with sun-dried, Mineral-rich sea salt].
- Brand
- Ape man food co
- Made by
- Hawaiian Granola Company Llc
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 858348004095
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 9,997 other records.
leastmostCalories
Higher than 99%
Same value as 89 of 10,024 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 1 of 9,991 other records.
leastmostSodium
Higher than 96%
Same value as 0 of 9,997 other records.
leastmostVitamin C
Higher than 93%
Same value as 1 of 4,570 other records.
leastmostFiber
Higher than 91%
Same value as 47 of 9,963 other records.
leastmost
Questions
- How many calories are in ape man food co, flatbread, onion, onion?
- 1 oz (26 g): 130 calories; protein: 3 g, carbohydrates: 7 g, fat: 11 g.
- How much protein is in ape man food co, flatbread, onion, onion?
- 11.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ape man food co, flatbread, onion, onion?
- 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ape man food co, Biscuits, Cashew banana, Cashew banana
- Ape man food co. nutmeat tacos meal kit
- Food lion juice cocktail from concentrate, Apple passionfruit mango
- 365 whole foods market cranberry mango flavored organic 100% apple juice from concentrate, Cranberry mango
- Whole foods market mango, Apple & orange with organic baobab flavored juice blend from concentrate, Mango, Apple & orange with baobab
- Brach's tiny jelly beans, Lemon, Angel food cake, Mango, Coconut, Caramel apple, Butter popcorn, Coffee, Mint chocolate, Tangerine, Strawberry, Green apple, Grape, Watermelon, Chocolate pudding, Raspberry, Cinnamon, Pineapple, Cinnamon bun, Peach, Bubble gum, Blue berry, Root beer, Pear, Cherry
- Nice! mini gourmet jelly beans, Lemon, Angel food cake, Mango, Coconut, Caramel apple, Butter popcorn, Coffee, Mint chocolate, Tangerine, Strawberry, Green apple, Grape, Watermelon, Chocolate pudding, Raspberry, Cinnamon, Pineapple, Cinnamon bun, Peach, Bubble gum, Blue berry, Root beer, Pear, Cherry
- Brach's tiny 24 flavors jelly beans, Lemon, Angel food cake, Mango, Coconut, Caramel apple, Butter popcorn, Coffee, Mint chocolate, Tangerine, Strawberry, Green apple, Grape, Watermelon, Chocolate pudding, Raspberry, Cinnamon, Pineapple, Cinnamon bun, Peach, Bubble gum, Blue berry, Root beer, Pear, Cherry
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 42.3 g |
| Carbohydrate, by difference | 26.9 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 77 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 923 mg |
| Vitamin C, total ascorbic acid | 4.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287206, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.