How many calories are in ape man food co. nutmeat tacos meal kit?

2.3 onz (66 g): 270 calories; protein: 7 g, carbohydrates: 15 g, fat: 21 g.

How much protein is in ape man food co. nutmeat tacos meal kit?

10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in ape man food co. nutmeat tacos meal kit?

16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ape man food co. nutmeat tacos meal kit

USDA name: Nutmeat tacos meal kit

Brandedby Hawaiian Granola Company Llc

270 calories in 2.3 onz (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 22.7 g, fat: 31.8 g.

Serving

= 66 g

Ape man food co. nutmeat tacos meal kit, 2.3 onz (66 g)

270 calories

Protein: 7 g
Carbs: 15 g
Fat: 21 g
Fiber: 4 g
Sugars: 6 g

Nutrition Facts

Serving size2.3 onz (66 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 6 g

Protein 7 g

Calcium 40.3 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron15% 2.7 mg
Calcium3% 40.3 mg

Ingredients

Taco nutmeat [organic walnuts, Organic tamari [water, Organic soybeans, Salt, Organic alcohol], Organic cumin, Organic coriander, Habanero chili powder] cashew queso [organic cashews, Organic macadamia nuts, Organic tamari [water, Organic soybeans, Salt, Organic alcohol], Organic lemon juice, Organic garlic] apple flaxseed tortillas [organic fuji apples, Organic flax meal, Spring water, Organic raw coconut nectar].

Brand: Ape man food co.
Made by: Hawaiian Granola Company Llc
Label serving: 2.3 onz
Barcode (GTIN/UPC): 858348004071
Category: Other Meats
Label updated: 2021-03-05

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 1 of 2,313 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 2,308 other records.
leastmost
Sugars
Higher than 98%
Same value as 0 of 1,814 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 0 of 2,308 other records.
leastmost
Iron
Higher than 95%
Same value as 0 of 2,284 other records.
leastmost
Fiber
Higher than 95%
Same value as 2 of 1,773 other records.
leastmost

Questions

How many calories are in ape man food co. nutmeat tacos meal kit?: 2.3 onz (66 g): 270 calories; protein: 7 g, carbohydrates: 15 g, fat: 21 g.
How much protein is in ape man food co. nutmeat tacos meal kit?: 10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ape man food co. nutmeat tacos meal kit?: 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	409 kcal
Protein	10.6 g
Total lipid (fat)	31.8 g
Carbohydrate, by difference	22.7 g
Fiber, total dietary	6.1 g
Total Sugars	9.1 g
Calcium, Ca	61 mg
Iron, Fe	4.1 mg
Sodium, Na	788 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286299, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.