Antonina's blueberry raspberry muffins, Blueberry; Raspberry

USDA name: Blueberry raspberry muffins, Blueberry; raspberry

Brandedby P & A

390 calories in 1 muffin (99g). 3 g protein, 46.5 g carbs and 22.2 g fat per 100 g.

Serving
1
= 99 g
390KCAL

Antonina's blueberry raspberry muffins, Blueberry; Raspberry, 1 muffin (99g)

390 calories

Protein
3 g
Carbs
46 g
Fat
22 g
Fiber
0.99 g
Sugars
26 g

Nutrition Facts

Serving size1 muffin (99g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 390 mg17%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 0.3 mg2%
Potassium 65.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Calcium6% 80.2 mg
    • Iron2% 0.3 mg
    • Potassium1% 65.3 mg

    Ingredients

    Gluten-free flour blend (white rice flour, Brown rice flour, Non-gmo corn starch, Tapioca starch, Potato starch), Cane sugar, Non-gmo canola oil, Blueberries, Raspberries, Eggs, Buttermilk (cultured lowfat milk, Salt), Sour cream (cultured pasteurized grade a milk, Cream, Enzymes), Brown cane sugar, Natural blueberry flavor, Enzymes, Baking powder (corn starch, Sodium bicarbonate, Monocalcium phosphate), Baking soda, Salt, Xanthan gum

    Brand
    Antonina's
    Made by
    P & A
    Label serving
    1 muffin (99g)
    Barcode (GTIN/UPC)
    0818703014121
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-23

    How it compares

    Against the 2686 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Iron

      Lower than 93%

      leastmost
    • Protein

      Lower than 93%

      leastmost
    • Calcium

      Higher than 85%

      leastmost
    • Total fat

      Higher than 84%

      leastmost
    • Sodium

      Higher than 79%

      leastmost
    • Fiber

      Lower than 76%

      leastmost

    Questions

    How many calories are in antonina's blueberry raspberry muffins, blueberry; raspberry?
    1 muffin (99g) has 390 calories, 3 g of protein, 46 g of carbohydrates and 22 g of fat.
    How much protein is in antonina's blueberry raspberry muffins, blueberry; raspberry?
    3 g per 100 g, which is 3% of its calories.
    How many net carbs are in antonina's blueberry raspberry muffins, blueberry; raspberry?
    45.5 g per 100 g: 46.5 g of carbohydrates minus 1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy394 kcal
    Protein3 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary1 g
    Total Sugars26.3 g
    Sugars, added25.3 g
    Calcium, Ca81 mg
    Iron, Fe0.3 mg
    Potassium, K66 mg
    Sodium, Na394 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol61 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2582772, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.