Antonina's blueberry raspberry muffins, Blueberry; Raspberry

USDA name: Blueberry raspberry muffins, Blueberry; raspberry

Brandedby P & A

390 calories in 1 muffin (99g). Per 100 g, protein: 3 g, carbohydrates: 46.5 g, fat: 22.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 93%, and less protein than 92%.

Compare with another food →

Serving
1
= 99 g
390KCAL
Where the calories come from

Antonina's blueberry raspberry muffins, Blueberry; Raspberry, 1 muffin (99g)

390 calories

  • Protein3 g3% of calories
  • Carbs46 g47% of calories

    incl. 0.99 g fiber · 26 g sugars

  • Fat22 g50% of calories

Nutrition Facts

Serving size1 muffin (99g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 390 mg17%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 0.3 mg2%
Potassium 65.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium6% 80.2 mg
  • Iron2% 0.3 mg
  • Potassium1% 65.3 mg

Ingredients

Gluten-free flour blend (white rice flour, Brown rice flour, Non-gmo corn starch, Tapioca starch, Potato starch), Cane sugar, Non-gmo canola oil, Blueberries, Raspberries, Eggs, Buttermilk (cultured lowfat milk, Salt), Sour cream (cultured pasteurized grade a milk, Cream, Enzymes), Brown cane sugar, Natural blueberry flavor, Enzymes, Baking powder (corn starch, Sodium bicarbonate, Monocalcium phosphate), Baking soda, Salt, Xanthan gum

Brand
Antonina's
Made by
P & A
Label serving
1 muffin (99g)
Barcode (GTIN/UPC)
0818703014121
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 0 of 2,663 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 12 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 8 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 30 of 2,700 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 5 of 2,696 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 8 of 1,275 other records.

    leastmost

Questions

How many calories are in antonina's blueberry raspberry muffins, blueberry; raspberry?
1 muffin (99g): 390 calories; protein: 3 g, carbohydrates: 46 g, fat: 22 g.
How much protein is in antonina's blueberry raspberry muffins, blueberry; raspberry?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in antonina's blueberry raspberry muffins, blueberry; raspberry?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy394 kcal
Protein3 g
Total lipid (fat)22.2 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1 g
Total Sugars26.3 g
Sugars, added25.3 g
Calcium, Ca81 mg
Iron, Fe0.3 mg
Potassium, K66 mg
Sodium, Na394 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582772, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.