Anderson erickson dairy vanilla lowfat yogurt, Vanilla

USDA name: Vanilla lowfat yogurt, Vanilla

Brandedby Anderson Erickson Dairy Co.

210 calories in 8 oz (226 g). Per 100 g, protein: 4.9 g, carbohydrates: 17.3 g, fat: 0.88 g.

Among the other records in Yogurt, per 100 g: more sugars than 95%, and more potassium than 94%.

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Serving
1
= 226 g
210KCAL
Where the calories come from

Anderson erickson dairy vanilla lowfat yogurt, Vanilla, 8 oz (226 g)

210 calories

  • Protein11 g20% of calories
  • Carbs39 g72% of calories

    incl. 0 g fiber · 35 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size8 oz (226 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 149 mg6%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 35 g
Includes Added Sugars 21 g42%
Protein 11 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071043006533 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Potassium10% 479 mg
  • Sodium6% 149 mg

Little or none: Iron.

Ingredients

Cultured lowfat and nonfat milk, Sugar, Modified corn starch, Vanilla flavor, Natural flavors, Kosher gelatin, Vitamin d3.

Brand
Anderson erickson dairy
Made by
Anderson Erickson Dairy Co.
Label serving
8 oz
Barcode (GTIN/UPC)
071043006533
Category
Yogurt
Label updated
2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 4 of 6,005 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 22 of 4,371 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 46 of 6,024 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 6,006 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 17 of 5,997 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 261 of 6,040 other records.

    leastmost

Questions

How many calories are in anderson erickson dairy vanilla lowfat yogurt, vanilla?
8 oz (226 g): 210 calories; protein: 11 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in anderson erickson dairy vanilla lowfat yogurt, vanilla?
4.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson dairy vanilla lowfat yogurt, vanilla?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein4.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.3 g
Fiber, total dietary0 g
Total Sugars15.5 g
Sugars, added9.3 g
Calcium, Ca155 mg
Iron, Fe0 mg
Potassium, K212 mg
Sodium, Na66 mg
Vitamin D (D2 + D3), International Units88 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462125, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.