How many calories are in anderson erickson dairy vanilla lowfat yogurt, vanilla?

8 onz (226 g) has 210 calories, 11 g of protein, 39 g of carbohydrates and 2 g of fat.

How much protein is in anderson erickson dairy vanilla lowfat yogurt, vanilla?

4.9 g per 100 g, which is 21% of its calories.

How many net carbs are in anderson erickson dairy vanilla lowfat yogurt, vanilla?

17.3 g per 100 g: 17.3 g of carbohydrates minus 0 g of fiber.

Anderson erickson dairy vanilla lowfat yogurt, Vanilla

USDA name: Vanilla lowfat yogurt, Vanilla

Brandedby Anderson Erickson Dairy Co.

210 calories in 8 onz (226 g). 4.9 g protein, 17.3 g carbs and 0.88 g fat per 100 g.

Serving

= 226 g

Anderson erickson dairy vanilla lowfat yogurt, Vanilla, 8 onz (226 g)

210 calories

Protein: 11 g
Carbs: 39 g
Fat: 2 g
Fiber: 0 g
Sugars: 35 g

Nutrition Facts

Serving size8 onz (226 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 149 mg6%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 35 g

Includes Added Sugars 21 g42%

Protein 11 g

Calcium 350 mg27%

Iron 0 mg0%

Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Potassium10% 479 mg
Sodium6% 149 mg

Little or none: Iron.

Ingredients

Cultured lowfat and nonfat milk, Sugar, Modified corn starch, Vanilla flavor, Natural flavors, Kosher gelatin, Vitamin d3.

Brand: Anderson erickson dairy
Made by: Anderson Erickson Dairy Co.
Label serving: 8 onz
Barcode (GTIN/UPC): 071043006533
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against the 5795 foods in Yogurt, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Sugars
Higher than 95%
leastmost
Potassium
Higher than 94%
leastmost
Sodium
Higher than 90%
leastmost
Carbohydrates
Higher than 87%
leastmost

Questions

How many calories are in anderson erickson dairy vanilla lowfat yogurt, vanilla?: 8 onz (226 g) has 210 calories, 11 g of protein, 39 g of carbohydrates and 2 g of fat.
How much protein is in anderson erickson dairy vanilla lowfat yogurt, vanilla?: 4.9 g per 100 g, which is 21% of its calories.
How many net carbs are in anderson erickson dairy vanilla lowfat yogurt, vanilla?: 17.3 g per 100 g: 17.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	93 kcal
Protein	4.9 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	17.3 g
Fiber, total dietary	0 g
Total Sugars	15.5 g
Sugars, added	9.3 g
Calcium, Ca	155 mg
Iron, Fe	0 mg
Potassium, K	212 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3), International Units	88 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2462125, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.