How many calories are in darigold vanilla lowfat yogurt, vanilla?

8 oz (227 g): 200 calories; protein: 8 g, carbohydrates: 40 g, fat: 1.5 g.

How much protein is in darigold vanilla lowfat yogurt, vanilla?

3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in darigold vanilla lowfat yogurt, vanilla?

15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Darigold vanilla lowfat yogurt, Vanilla

USDA name: Vanilla lowfat yogurt, Vanilla

Brandedby Darigold, Inc.

200 calories in 8 oz (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 0.66 g.

Among the other records in Yogurt, per 100 g: more fiber than 93%, and more carbohydrates than 88%.

Compare with another food →

Serving

= 227 g

Where the calories come from

Darigold vanilla lowfat yogurt, Vanilla, 8 oz (227 g)

200 calories

Protein8 g16% of calories
Carbs40 g78% of calories
incl. 4.1 g fiber · 29 g sugars
Fat1.5 g7% of calories

Nutrition Facts

Serving size8 oz (227 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 134 mg6%

Total Carbohydrate 40 g15%

Dietary Fiber 4.1 g15%

Total Sugars 29 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026400895121 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Potassium7% 329 mg
Sodium6% 134 mg

Little or none: Iron.

Ingredients

Ingredients: lowfat milk, Sugar, Corn starch and modified corn starch, Inulin, Gum acacia, Natural flavors, Agar, Pectin, Citric acid and live active cultures.

Brand: Darigold
Made by: Darigold, Inc.
Label serving: 8 oz
Barcode (GTIN/UPC): 026400895121
Category: Yogurt
Label updated: 2020-05-12

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 126 of 5,790 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 13 of 6,006 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,024 other records.
leastmost
Sugars
Higher than 79%
Same value as 8 of 6,005 other records.
leastmost
Protein
Lower than 72%
Same value as 55 of 6,026 other records.
leastmost
Calcium
Higher than 72%
Same value as 97 of 5,997 other records.
leastmost

Questions

How many calories are in darigold vanilla lowfat yogurt, vanilla?: 8 oz (227 g): 200 calories; protein: 8 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in darigold vanilla lowfat yogurt, vanilla?: 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in darigold vanilla lowfat yogurt, vanilla?: 15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	88 kcal
Protein	3.5 g
Total lipid (fat)	0.66 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	1.8 g
Total Sugars	12.8 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Potassium, K	145 mg
Sodium, Na	59 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	88 iu
Vitamin D (D2 + D3), International Units	7 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077964, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.