How many calories are in anderson erickson dairy unsweetened whole milk yogurt, unsweetened?

5.3 onz (150 g): 161 calories; protein: 14 g, carbohydrates: 9 g, fat: 8 g.

How many net carbs are in anderson erickson dairy unsweetened whole milk yogurt, unsweetened?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Anderson erickson dairy unsweetened whole milk yogurt, Unsweetened

USDA name: Unsweetened whole milk yogurt, Unsweetened

Brandedby Anderson Erickson Dairy Co.

161 calories in 5.3 onz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 6 g, fat: 5.3 g.

Serving

= 150 g

Anderson erickson dairy unsweetened whole milk yogurt, Unsweetened, 5.3 onz (150 g)

161 calories

Protein: 14 g
Carbs: 9 g
Fat: 8 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories161

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 34.5 mg12%

Sodium 75 mg3%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 14 g

Calcium 320 mg25%

Iron 0 mg0%

Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 320 mg
Potassium4% 203 mg
Sodium3% 75 mg

Little or none: Iron.

Ingredients

Cultured grade a milk and cream, Milk protein concentrate, Whey protein concentrate, Modified corn starch, Pectin, Vitamin d3 added; probiotics: streptococcus thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium lactis, L. Casei

Brand: Anderson erickson dairy
Made by: Anderson Erickson Dairy Co.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 071043009435
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 6 of 6,001 other records.
leastmost
Total fat
Higher than 93%
Same value as 28 of 6,024 other records.
leastmost
Protein
Higher than 91%
Same value as 116 of 6,030 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 42 of 6,010 other records.
leastmost
Sugars
Lower than 86%
Same value as 108 of 6,009 other records.
leastmost
Calories
Higher than 83%
Same value as 105 of 6,044 other records.
leastmost

Questions

How many calories are in anderson erickson dairy unsweetened whole milk yogurt, unsweetened?: 5.3 onz (150 g): 161 calories; protein: 14 g, carbohydrates: 9 g, fat: 8 g.
How much protein is in anderson erickson dairy unsweetened whole milk yogurt, unsweetened?: 9.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson dairy unsweetened whole milk yogurt, unsweetened?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	9.3 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	6 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	213 mg
Iron, Fe	0 mg
Potassium, K	135 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	107 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477707, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.