Ancient harvest quinoa supergrain mac & cheese, Mild cheddar

USDA name: Quinoa supergrain mac & cheese, Mild cheddar

Brandedby Quinoa Corporation

270 calories in 1 cup prepared) | (about (74 g). Per 100 g, protein: 6.8 g, carbohydrates: 78.4 g, fat: 2.7 g.

Among the other records in Pasta Dinners, per 100 g: more carbohydrates than 99%, and less protein than 93%.

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Serving
1
= 74 g
270KCAL
Where the calories come from

Ancient harvest quinoa supergrain mac & cheese, Mild cheddar, 1 cup prepared) | (about (74 g)

270 calories

  • Protein5 g7% of calories
  • Carbs58 g86% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size1 cup prepared) | (about (74 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 430 mg19%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 089125502002 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Gluten free, Organic pasta (organic corn flour, Organic quinoa flour), Cheese sauce mix (organic whey, Organic maltodextrin [from corn], Organic cheddar cheese* [pasteurized milk, Cheese cultures, Salt, Enzymes], Organic corn starch, Salt, Natural flavors [from milk], Sodium phosphate, Organic annatto extract (color)).

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
1 cup prepared) | (about
Barcode (GTIN/UPC)
089125502002
Category
Pasta Dinners
Label updated
2018-03-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 1,574 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 1 of 1,586 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 8 of 1,576 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 3 of 1,587 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 10 of 1,588 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 23 of 1,588 other records.

    leastmost

Questions

How many calories are in ancient harvest quinoa supergrain mac & cheese, mild cheddar?
1 cup prepared) | (about (74 g): 270 calories; protein: 5 g, carbohydrates: 58 g, fat: 2 g.
How much protein is in ancient harvest quinoa supergrain mac & cheese, mild cheddar?
6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest quinoa supergrain mac & cheese, mild cheddar?
75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy365 kcal
Protein6.8 g
Total lipid (fat)2.7 g
Carbohydrate, by difference78.4 g
Fiber, total dietary2.7 g
Total Sugars6.8 g
Calcium, Ca81 mg
Iron, Fe0.97 mg
Sodium, Na581 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU135 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852521, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.