Ancel heavy syrup grated coconut

USDA name: Heavy syrup grated coconut

Brandedby Ancel Products Inc

90 calories in 2 tbsp (30g). Per 100 g, protein: 0 g, carbohydrates: 56.7 g, fat: 10 g.

Among the other records in Canned Seafood, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Ancel heavy syrup grated coconut, 2 tbsp (30g)

90 calories

  • Protein0 g0% of calories
  • Carbs17 g72% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat3 g28% of calories

Nutrition Facts

Serving size2 tbsp (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron1% 0.2 mg
  • Potassium1% 39.9 mg

Little or none: Sodium, Calcium.

Ingredients

Sugar, Shredded coconut, Water, Cream of tartar, Salt

Brand
Ancel
Made by
Ancel Products Inc
Label serving
2 tbsp (30g)
Barcode (GTIN/UPC)
0074566131300
Category
Canned Seafood
Label updated
2023-05-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,138 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,208 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 10 of 1,218 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 1,203 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 1,152 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 4 of 1,222 other records.

    leastmost

Questions

How many calories are in ancel heavy syrup grated coconut?
2 tbsp (30g): 90 calories; protein: 0 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in ancel heavy syrup grated coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ancel heavy syrup grated coconut?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)10 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added50 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K133 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570063, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.