Ancel heavy syrup grated coconut

USDA name: Heavy syrup grated coconut

Brandedby Ancel Products Inc

90 calories in 2 tbsp (30g). Per 100 g, protein: 0 g, carbohydrates: 56.7 g, fat: 10 g.

Serving
1
= 30 g
90KCAL

Ancel heavy syrup grated coconut, 2 tbsp (30g)

90 calories

Protein
0 g
Carbs
17 g
Fat
3 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size2 tbsp (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.2 mg
    • Potassium1% 39.9 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Sugar, Shredded coconut, Water, Cream of tartar, Salt

    Brand
    Ancel
    Made by
    Ancel Products Inc
    Label serving
    2 tbsp (30g)
    Barcode (GTIN/UPC)
    0074566131300
    Category
    Canned Seafood
    Label updated
    2023-05-23

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 1,141 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 1,211 other records.

      leastmost

    • Protein

      Lower than 99%

      Same value as 10 of 1,222 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 1 of 1,207 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 1 of 1,155 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 4 of 1,226 other records.

      leastmost

    Questions

    How many calories are in ancel heavy syrup grated coconut?
    2 tbsp (30g): 90 calories; protein: 0 g, carbohydrates: 17 g, fat: 3 g.
    How much protein is in ancel heavy syrup grated coconut?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in ancel heavy syrup grated coconut?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein0 g
    Total lipid (fat)10 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary3.3 g
    Total Sugars53.3 g
    Sugars, added50 g
    Calcium, Ca0 mg
    Iron, Fe0.67 mg
    Potassium, K133 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570063, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.