Amy's teriyaki wrap, Teriyaki
USDA name: Teriyaki wrap, Teriyaki
Brandedby Amy's Kitchen Inc.
290 calories in 1 wrap (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 34.6 g, fat: 4.5 g.
Amy's teriyaki wrap, Teriyaki, 1 wrap (156 g)
290 calories
- Protein
- 9 g
- Carbs
- 54 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
- Vitamin A15% 136 µg
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Iron8% 1.4 mg
- Calcium3% 40.6 mg
Ingredients
Organic wheat flour, Organic brown rice, Filtered water, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Organic broccoli, Organic tamari (water, Organic soybeans, Salt), Pineapple juice, Organic green beans, Organic cabbage, Expeller pressed high oleic safflower and/or sunflower oil, Organic carrots, Organic mushrooms, Organic cane sugar, Water chestnuts, Organic bell peppers, Organic lemon juice, Sea salt, Organic ginger, Organic sesame seed oil, Organic cornstarch, Organic garlic, Spices*, Black pepper.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 042272000470
- Category
- Prepared Wraps and Burittos
- Label updated
- 2023-10-24
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 1 of 695 other records.
leastmostProtein
Lower than 90%
Same value as 0 of 701 other records.
leastmostVitamin C
Higher than 90%
Same value as 0 of 451 other records.
leastmostTotal fat
Lower than 89%
Same value as 1 of 702 other records.
leastmostSugars
Higher than 86%
Same value as 1 of 700 other records.
leastmostCalcium
Lower than 85%
Same value as 5 of 687 other records.
leastmost
Questions
- How many calories are in amy's teriyaki wrap, teriyaki?
- 1 wrap (156 g): 290 calories; protein: 9 g, carbohydrates: 54 g, fat: 7 g.
- How much protein is in amy's teriyaki wrap, teriyaki?
- 5.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in amy's teriyaki wrap, teriyaki?
- 32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Amy's teriyaki wrap
- Kahiki teriyaki steak thinly sliced marinated steak with cabbage, Carrots, Kale, And teriyaki seasoning in a crispy egg roll wrapper + sweet & sour sauce rockin' rolls, Teriyaki steak, Sweet & sour
- Kahiki pineapple teriyaki chicken lightly breaded white meat chicken with steamed white rice, Broccoli, Pineapple, Water chestnuts and red bell pepper in a sweet teriyaki sauce + 1-toasted sesame chicken yum yum stix chicken, Red bell pepper, Cabbage, Carrots in a thin, Crispy wrapper with sesame seeds, Pineapple teriyaki chicken
All 14 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 34.6 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.92 mg |
| Sodium, Na | 423 mg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Vitamin A, RAE | 87 µg |
| Fatty acids, total saturated | 0.64 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673178, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.