Amy's teriyaki wrap
USDA name: Teriyaki wrap
Brandedby Amy's Kitchen Inc.
250 calories in 1 wrap (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 24.4 g, fat: 3.9 g.
Amy's teriyaki wrap, 1 wrap (156 g)
250 calories
- Protein
- 9 g
- Carbs
- 38 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Iron8% 1.4 mg
- Calcium3% 40.6 mg
Ingredients
Organic brown rice, Filtered water, Organic tofu (filtered water, Organic soybeans, Nigari [magnesium chloride, A natural firming agent]), Organic tamari (water, Organic soybeans, Salt), Organic broccoli, Organic garbanzo flour, Pineapple juice, Organic green beans, Organic potato starch, Organic tapioca starch, Organic cabbage, Organic mushrooms, Organic evaporated cane syrup, Organic carrots, Water chestnuts, Organic sorghum flour, Expeller pressed high oleic safflower and/or sunflower oil, Organic bell peppers, Organic lemon juice, Organic cane sugar, Organic sweet rice flour, Organic ginger, Organic sesame seed oil, Organic cornstarch, Sea salt, Organic garlic, Spices, Black pepper.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 042272008124
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-06-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 87%
Same value as 3 of 5,000 other records.
leastmostVitamin C
Higher than 85%
Same value as 4 of 2,566 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 1 of 4,990 other records.
leastmostFiber
Higher than 75%
Same value as 94 of 4,995 other records.
leastmostCalories
Higher than 68%
Same value as 14 of 5,006 other records.
leastmostSodium
Higher than 66%
Same value as 13 of 5,004 other records.
leastmost
Questions
- How many calories are in amy's teriyaki wrap?
- 1 wrap (156 g): 250 calories; protein: 9 g, carbohydrates: 38 g, fat: 6 g.
- How much protein is in amy's teriyaki wrap?
- 5.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in amy's teriyaki wrap?
- 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kahiki pineapple teriyaki chicken lightly breaded white meat chicken with steamed white rice, Broccoli, Pineapple, Water chestnuts and red bell pepper in a sweet teriyaki sauce + 1-toasted sesame chicken yum yum stix chicken, Red bell pepper, Cabbage, Carrots in a thin, Crispy wrapper with sesame seeds, Pineapple teriyaki chicken
- Amy's teriyaki wrap, Teriyaki
- Kahiki teriyaki steak thinly sliced marinated steak with cabbage, Carrots, Kale, And teriyaki seasoning in a crispy egg roll wrapper + sweet & sour sauce rockin' rolls, Teriyaki steak, Sweet & sour
All 14 reported nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 24.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.92 mg |
| Sodium, Na | 346 mg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Vitamin A, IU | 481 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014923, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.