Amy's medium salsa, Medium

USDA name: Medium salsa, Medium

Brandedby Amy's Kitchen Inc.

10 calories in 2 tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Amy's medium salsa, Medium, 2 tbsp (30 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium2% 80.1 mg
  • Iron2% 0.3 mg
  • Calcium1% 9.9 mg

Ingredients

Organic tomato puree, Organic onions, Filtered water, Jalapeno peppers, Organic cilantro, Organic lime juice, Sea salt, Organic garlic, Organic spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
042272004003
Category
Dips & Salsa
Label updated
2022-11-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 41 of 3,155 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 757 of 6,913 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 138 of 6,892 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 31 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

Questions

How many calories are in amy's medium salsa, medium?
2 tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in amy's medium salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in amy's medium salsa, medium?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K267 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412846, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.