How many calories are in amy's made with organic black beans and tomatoes?

1 cup (260 g) has 239 calories, 12 g of protein, 40 g of carbohydrates and 4 g of fat.

How much protein is in amy's made with organic black beans and tomatoes?

4.6 g per 100 g, which is 20% of its calories.

How many net carbs are in amy's made with organic black beans and tomatoes?

11.6 g per 100 g: 15.4 g of carbohydrates minus 3.8 g of fiber.

Amy's made with organic black beans and tomatoes

USDA name: Made with organic black beans and tomatoes

Brandedby Amy's Kitchen Inc.

239 calories in 1 cup (260 g). 4.6 g protein, 15.4 g carbs and 1.5 g fat per 100 g.

Serving

= 260 g

Amy's made with organic black beans and tomatoes, 1 cup (260 g)

239 calories

Protein: 12 g
Carbs: 40 g
Fat: 4 g
Fiber: 9.9 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (260 g)

Amount per serving
Calories239

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 681 mg30%

Total Carbohydrate 40 g15%

Dietary Fiber 9.9 g35%

Total Sugars 5 g

Protein 12 g

Calcium 98.8 mg8%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

Sodium30% 681 mg
Iron20% 3.6 mg
Calcium8% 98.8 mg

Ingredients

Organic black beans, Filtered water, Organic onions, Organic tomato puree, Organic high oleic safflower and/or sunflower oil, Spices, Sea salt, Organic garlic, Paprika, Sherry wine vinegar.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 042272005635
Category: Chili & Stew
Label updated: 2018-05-10

How it compares

Against the 759 foods in Chili & Stew, per 100 g.

Vitamin C
Higher than 86%
leastmost
Fiber
Higher than 86%
leastmost
Carbohydrates
Higher than 83%
leastmost
Sodium
Lower than 83%
leastmost
Calcium
Higher than 82%
leastmost
Iron
Higher than 78%
leastmost

Questions

How many calories are in amy's made with organic black beans and tomatoes?: 1 cup (260 g) has 239 calories, 12 g of protein, 40 g of carbohydrates and 4 g of fat.
How much protein is in amy's made with organic black beans and tomatoes?: 4.6 g per 100 g, which is 20% of its calories.
How many net carbs are in amy's made with organic black beans and tomatoes?: 11.6 g per 100 g: 15.4 g of carbohydrates minus 3.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	92 kcal
Protein	4.6 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	3.8 g
Total Sugars	1.9 g
Calcium, Ca	38 mg
Iron, Fe	1.4 mg
Sodium, Na	262 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, IU	385 iu
Fatty acids, total saturated	0.19 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2008149, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.