Amy's tamale roasted vegetables made with organic black beans, Tomatoes and corn masa, Tamale
USDA name: Tamale roasted vegetables made with organic black beans, Tomatoes and corn masa, Tamale
Brandedby Amy's Kitchen Inc.
280 calories in 1 tray (292 g). 3.1 g protein, 15.4 g carbs and 2.4 g fat per 100 g.
Amy's tamale roasted vegetables made with organic black beans, Tomatoes and corn masa, Tamale, 1 tray (292 g)
280 calories
- Protein
- 9 g
- Carbs
- 45 g
- Fat
- 7 g
- Fiber
- 7.9 g
- Sugars
- 4 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron22% 3.9 mg
- Potassium18% 829 mg
- Calcium9% 111 mg
Ingredients
Organic black beans, Filtered water, Organic diced tomatoes, Organic corn masa (organic stone ground corn flour, Trace of lime), Organic zucchini, Organic onions, Organic bell peppers, Olives, Organic fire roasted corn, Expeller pressed high oleic safflower and/or sunflower oil, Organic tomato puree, Organic carrots, Organic fire roasted onions, Organic cornstarch, Organic fire roasted red bell peppers, Organic corn, Cilantro, Sea salt, Organic green chiles, Organic fire roasted poblano peppers, Jalapeno peppers, Organic garlic, Organic sweet rice flour, Spices, Baking soda, Organic extra virgin olive oil.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 042272003150
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-02-12
How it compares
Against the 4996 foods in Frozen Dinners & Entrees, per 100 g.
Protein
Lower than 95%
leastmostPotassium
Higher than 90%
leastmostFiber
Higher than 89%
leastmostCalories
Lower than 87%
leastmostIron
Higher than 80%
leastmostTotal fat
Lower than 80%
leastmost
Questions
- How many calories are in amy's tamale roasted vegetables made with organic black beans, tomatoes and corn masa, tamale?
- 1 tray (292 g) has 280 calories, 9 g of protein, 45 g of carbohydrates and 7 g of fat.
- How much protein is in amy's tamale roasted vegetables made with organic black beans, tomatoes and corn masa, tamale?
- 3.1 g per 100 g, which is 13% of its calories.
- How many net carbs are in amy's tamale roasted vegetables made with organic black beans, tomatoes and corn masa, tamale?
- 12.7 g per 100 g: 15.4 g of carbohydrates minus 2.7 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 284 mg |
| Sodium, Na | 267 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1907644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.