Amy's indian mattar paneer curried peas & cheese with chana masala, Indian mattar paneer
USDA name: Indian mattar paneer curried peas & cheese with chana masala, Indian mattar paneer
Brandedby Amy's Kitchen Inc.
371 calories in 1 tray (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 17.3 g, fat: 4.6 g.
Amy's indian mattar paneer curried peas & cheese with chana masala, Indian mattar paneer, 1 tray (283 g)
371 calories
- Protein
- 13 g
- Carbs
- 49 g
- Fat
- 13 g
- Fiber
- 5.1 g
- Sugars
- 8 g
Nutrition Facts
Calories371
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium32% 739 mg
- Iron13% 2.3 mg
- Potassium8% 359 mg
- Calcium7% 90.6 mg
Ingredients
Organic basmati rice, Organic onions, Organic peas, Organic garbanzo beans, Filtered water, Paneer cheese (pasteurized milk, Distilled vinegar and/or lactic acid), Organic diced tomatoes, Expeller pressed high oleic safflower and/or sunflower oil, Organic tomato pure, Organic carrots, Organic garlic, Organic ginger pure (organic ginger, Filtered water), Sea salt, Spices, Organic cornstarch, Turmeric, Paprika.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 042272000586
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-11-15
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 81%
Same value as 23 of 4,995 other records.
leastmostSugars
Higher than 72%
Same value as 29 of 5,000 other records.
leastmostFiber
Higher than 70%
Same value as 273 of 4,995 other records.
leastmostPotassium
Lower than 69%
Same value as 18 of 2,753 other records.
leastmostSodium
Lower than 63%
Same value as 14 of 5,004 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 17 of 4,990 other records.
leastmost
Questions
- How many calories are in amy's indian mattar paneer curried peas & cheese with chana masala, indian mattar paneer?
- 1 tray (283 g): 371 calories; protein: 13 g, carbohydrates: 49 g, fat: 13 g.
- How much protein is in amy's indian mattar paneer curried peas & cheese with chana masala, indian mattar paneer?
- 4.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in amy's indian mattar paneer curried peas & cheese with chana masala, indian mattar paneer?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 17.3 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.81 mg |
| Potassium, K | 127 mg |
| Sodium, Na | 261 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673154, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.