Amy's french country vegetable hearty organic soups, French country vegetable

USDA name: French country vegetable hearty organic soups, French country vegetable

Brandedby Amy's Kitchen Inc.

208 calories in 1 can (408 g). Per 100 g, protein: 1.5 g, carbohydrates: 6.1 g, fat: 2.2 g.

Serving
1
= 408 g
208KCAL

Amy's french country vegetable hearty organic soups, French country vegetable, 1 can (408 g)

208 calories

Protein
6 g
Carbs
25 g
Fat
9 g
Fiber
6.1 g
Sugars
4 g

Nutrition Facts

Serving size1 can (408 g)
Amount per serving
Calories
208
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 449 mg20%
Total Carbohydrate 25 g9%
Dietary Fiber 6.1 g22%
Total Sugars 4 g
Protein 6 g
Calcium 61.2 mg5%
Iron 2 mg11%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 449 mg
  • Potassium13% 600 mg
  • Iron11% 2 mg
  • Calcium5% 61.2 mg

Ingredients

Filtered water, Organic diced tomatoes, Organic onions, Organic white beans, Organic zucchini, Organic long-grain red rice, Organic mushrooms, Organic bell peppers, Organic extra virgin olive oil, Sea salt, Organic garlic, Organic spices, Organic black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 can
Barcode (GTIN/UPC)
042272007271
Category
Canned Soup
Label updated
2022-11-18

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 4 of 2,153 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 2 of 2,267 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 0 of 2,260 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 27 of 2,138 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 10 of 1,378 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 2 of 2,233 other records.

    leastmost

Questions

How many calories are in amy's french country vegetable hearty organic soups, french country vegetable?
1 can (408 g): 208 calories; protein: 6 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in amy's french country vegetable hearty organic soups, french country vegetable?
1.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in amy's french country vegetable hearty organic soups, french country vegetable?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy51 kcal
Protein1.5 g
Total lipid (fat)2.2 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1.5 g
Total Sugars0.98 g
Calcium, Ca15 mg
Iron, Fe0.49 mg
Potassium, K147 mg
Sodium, Na110 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.37 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452632, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.