Amy's french country vegetable hearty organic soups, French country vegetable

USDA name: French country vegetable hearty organic soups, French country vegetable

Brandedby Amy's Kitchen Inc.

179 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 9.4 g, fat: 3.3 g.

Serving
1
= 245 g
179KCAL

Amy's french country vegetable hearty organic soups, French country vegetable, 1 cup (245 g)

179 calories

Protein
5 g
Carbs
23 g
Fat
8 g
Fiber
4.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 681 mg30%
Total Carbohydrate 23 g8%
Dietary Fiber 4.9 g18%
Total Sugars 4 g
Protein 5 g
Calcium 58.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron10% 1.8 mg
  • Calcium5% 58.8 mg

Ingredients

Filtered water, Organic diced tomatoes, Organic onions, Organic white beans, Organic zucchini, Organic mushrooms, Organic long grain red rice, Organic bell peppers, Organic extra virgin olive oil, Sea salt, Organic garlic, Organic spices, Organic black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042272005918
Category
Canned Soup
Label updated
2022-08-31

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 22 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 44 of 2,138 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 29 of 2,260 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 23 of 2,261 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 33 of 2,272 other records.

    leastmost

Questions

How many calories are in amy's french country vegetable hearty organic soups, french country vegetable?
1 cup (245 g): 179 calories; protein: 5 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in amy's french country vegetable hearty organic soups, french country vegetable?
2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in amy's french country vegetable hearty organic soups, french country vegetable?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein2 g
Total lipid (fat)3.3 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.73 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU82 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369953, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.