Amy's country cheddar bowls, Country cheddar

USDA name: Country cheddar bowls, Country cheddar

Brandedby Amy's Kitchen Inc.

460 calories in 1 bowl (269 g). 6.3 g protein, 16.7 g carbs and 8.6 g fat per 100 g.

Serving
1
= 269 g
460KCAL

Amy's country cheddar bowls, Country cheddar, 1 bowl (269 g)

460 calories

Protein
17 g
Carbs
45 g
Fat
23 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (269 g)
Amount per serving
Calories
460
% Daily Value*
Total Fat 23 g29%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 18.8 mg6%
Sodium 691 mg30%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 221 mg17%
Iron 2 mg11%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 691 mg
    • Calcium17% 221 mg
    • Iron11% 2 mg
    • Potassium11% 500 mg

    Ingredients

    Organic pasta (organic unbleached durum wheat semolina flour, Filtered water), Organic broccoli, Organic roasted potatoes, Filtered water, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), White cheddar cheese (pasteurized milk, Culture, Salt, Enzymes), Organic carrots, Expeller pressed high oleic safflower and/or sunflower oil, Organic bell peppers, Organic sweet rice flour, Organic onions, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Sea salt, Mustard powder, Paprika, Organic annatto (color), Organic garlic, Spices, Black pepper.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    042272001620
    Category
    Frozen Dinners & Entrees
    Label updated
    2022-11-17

    How it compares

    Against the 5006 foods in Frozen Dinners & Entrees, per 100 g.

    • Total fat

      Higher than 82%

      leastmost
    • Sugars

      Lower than 78%

      leastmost
    • Calcium

      Higher than 77%

      leastmost
    • Calories

      Higher than 73%

      leastmost
    • Sodium

      Lower than 65%

      leastmost
    • Fiber

      Higher than 61%

      leastmost

    Questions

    How many calories are in amy's country cheddar bowls, country cheddar?
    1 bowl (269 g) has 460 calories, 17 g of protein, 45 g of carbohydrates and 23 g of fat.
    How much protein is in amy's country cheddar bowls, country cheddar?
    6.3 g per 100 g, which is 15% of its calories.
    How many net carbs are in amy's country cheddar bowls, country cheddar?
    15.2 g per 100 g: 16.7 g of carbohydrates minus 1.5 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy171 kcal
    Protein6.3 g
    Total lipid (fat)8.6 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary1.5 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca82 mg
    Iron, Fe0.74 mg
    Potassium, K186 mg
    Sodium, Na257 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2673175, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.