Amy's chili mac & cheese, Chili & cheese

USDA name: Chili mac & cheese, Chili & cheese

Brandedby Amy's Kitchen Inc.

421 calories in 1 cup (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 19.2 g, fat: 7.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 83%, and more total fat than 73%.

Compare with another food →

Serving
1
= 255 g
421KCAL
Where the calories come from

Amy's chili mac & cheese, Chili & cheese, 1 cup (255 g)

421 calories

  • Protein15 g14% of calories
  • Carbs49 g47% of calories

    incl. 3.1 g fiber · 4 g sugars

  • Fat18 g39% of calories

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories421
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 791 mg34%
Total Carbohydrate 49 g18%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 15 g
Calcium 250 mg19%
Iron 1.6 mg9%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042272013586 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium34% 791 mg
  • Calcium19% 250 mg
  • Iron9% 1.6 mg
  • Potassium8% 360 mg

Ingredients

Organic rice pasta (organic rice flour, Water), Organic lowfat milk, Filtered water, Organic red beans, White cheddar cheese* (pasteurized milk, Culture, Salt, Enzymes), Organic onions, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic sweet rice flour, Butter (cream, Salt), Organic green chiles, Expeller pressed high oleic safflower and/or sunflower oil, Spices, Sea salt, Organic garlic, Organic tomato pure, Organic ketchup (organic tomato concentrate, Organic distilled vinegar, Organic cane sugar, Sea salt, Organic onion powder, Organic spice, Natural flavor), Organic jalapeno peppers, Organic annatto (color), Organic smoked paprika.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042272013586
Category
Frozen Dinners & Entrees
Label updated
2022-08-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 28 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 41 of 5,002 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 24 of 5,003 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 12 of 4,987 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 69 of 4,971 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 34 of 2,751 other records.

    leastmost

Questions

How many calories are in amy's chili mac & cheese, chili & cheese?
1 cup (255 g): 421 calories; protein: 15 g, carbohydrates: 49 g, fat: 18 g.
How much protein is in amy's chili mac & cheese, chili & cheese?
5.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in amy's chili mac & cheese, chili & cheese?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein5.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca98 mg
Iron, Fe0.63 mg
Potassium, K141 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465364, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.