Amy's breakfast scramble wrap, Breakfast scramble
USDA name: Breakfast scramble wrap, Breakfast scramble
Brandedby Amy's Kitchen Inc.
390 calories in 1 package (156 g). 14.1 g protein, 19.9 g carbs and 12.8 g fat per 100 g.
Amy's breakfast scramble wrap, Breakfast scramble, 1 package (156 g)
390 calories
- Protein
- 22 g
- Carbs
- 31 g
- Fat
- 20 g
- Fiber
- 4.1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron16% 2.9 mg
- Calcium12% 150 mg
- Potassium6% 279 mg
Ingredients
Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic unbleached wheat flour, Filtered water, Organic whole wheat flour, Organic lowfat milk, Organic cheddar cheese (pasteurized milk, Culture, Salt, Enzymes), Veggie bacon (water, Soy protein isolate, Vital wheat gluten, Soybean oil, Soy protein concentrate, Textured wheat gluten, Less than 2% of: salt, Cane sugar, Carrageenan, Autolyzed yeast extract, Natural flavors [from vegetable sources], Smoke flavor, Spices, Fermented rice flour, Oleoresin paprika [color], Potassium chloride), Expeller pressed high oleic safflower and/or sunflower oil, Organic extra virgin olive oil, Organic spinach, Organic tomatoes, Organic vegenaise (organic expeller pressed soybean oil, Filtered water, Organic brown rice syrup, Organic apple cider vinegar, Organic soymilk powder, Sea salt, Organic mustard flour, Organic lemon juice concentrate), Nutritional yeast, Sea salt, Butter (cream, Salt), Organic sweet rice flour, Organic wheat gluten, Organic garlic, Turmeric, Organic annatto (color).
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 042272000487
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2022-08-31
How it compares
Against the 931 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Protein
Higher than 97%
leastmostSugars
Lower than 93%
leastmostFiber
Higher than 88%
leastmostSodium
Lower than 83%
leastmostIron
Higher than 77%
leastmostCarbohydrates
Lower than 60%
leastmost
Questions
- How many calories are in amy's breakfast scramble wrap, breakfast scramble?
- 1 package (156 g) has 390 calories, 22 g of protein, 31 g of carbohydrates and 20 g of fat.
- How much protein is in amy's breakfast scramble wrap, breakfast scramble?
- 14.1 g per 100 g, which is 23% of its calories.
- How many net carbs are in amy's breakfast scramble wrap, breakfast scramble?
- 17.3 g per 100 g: 19.9 g of carbohydrates minus 2.6 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 12.8 g |
| Carbohydrate, by difference | 19.9 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 0.64 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 314 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2465352, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.