Amy's breakfast scramble wrap, Breakfast scramble
USDA name: Breakfast scramble wrap, Breakfast scramble
Brandedby Amy's Kitchen Inc.
390 calories in 1 package (156 g). Per 100 g, protein: 14.1 g, carbohydrates: 19.9 g, fat: 12.8 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more protein than 97%, and less sugars than 93%.
Amy's breakfast scramble wrap, Breakfast scramble, 1 package (156 g)
390 calories
- Protein22 g22% of calories
- Carbs31 g32% of calories
incl. 4.1 g fiber · 1.0 g sugars
- Fat20 g46% of calories
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272000487 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron16% 2.9 mg
- Calcium12% 150 mg
- Potassium6% 279 mg
Ingredients
Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic unbleached wheat flour, Filtered water, Organic whole wheat flour, Organic lowfat milk, Organic cheddar cheese (pasteurized milk, Culture, Salt, Enzymes), Veggie bacon (water, Soy protein isolate, Vital wheat gluten, Soybean oil, Soy protein concentrate, Textured wheat gluten, Less than 2% of: salt, Cane sugar, Carrageenan, Autolyzed yeast extract, Natural flavors [from vegetable sources], Smoke flavor, Spices, Fermented rice flour, Oleoresin paprika [color], Potassium chloride), Expeller pressed high oleic safflower and/or sunflower oil, Organic extra virgin olive oil, Organic spinach, Organic tomatoes, Organic vegenaise (organic expeller pressed soybean oil, Filtered water, Organic brown rice syrup, Organic apple cider vinegar, Organic soymilk powder, Sea salt, Organic mustard flour, Organic lemon juice concentrate), Nutritional yeast, Sea salt, Butter (cream, Salt), Organic sweet rice flour, Organic wheat gluten, Organic garlic, Turmeric, Organic annatto (color).
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 042272000487
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2022-08-31
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 0 of 930 other records.
leastmostSugars
Lower than 93%
Same value as 2 of 932 other records.
leastmostFiber
Higher than 88%
Same value as 6 of 933 other records.
leastmostSodium
Lower than 83%
Same value as 1 of 934 other records.
leastmostIron
Higher than 77%
Same value as 1 of 932 other records.
leastmostPotassium
Higher than 60%
Same value as 0 of 513 other records.
leastmost
Questions
- How many calories are in amy's breakfast scramble wrap, breakfast scramble?
- 1 package (156 g): 390 calories; protein: 22 g, carbohydrates: 31 g, fat: 20 g.
- How much protein is in amy's breakfast scramble wrap, breakfast scramble?
- 14.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in amy's breakfast scramble wrap, breakfast scramble?
- 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 12.8 g |
| Carbohydrate, by difference | 19.9 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 0.64 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 314 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465352, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.