Ampm cheese burger, Cheese

USDA name: Cheese burger, Cheese

Brandedby BP-Ampm

420 calories in 4.87 onz (138 g). Per 100 g, protein: 15.9 g, carbohydrates: 26.8 g, fat: 13.8 g.

Serving
1
= 138 g
420KCAL

Ampm cheese burger, Cheese, 4.87 onz (138 g)

420 calories

Protein
22 g
Carbs
37 g
Fat
19 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size4.87 onz (138 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 74.5 mg25%
Sodium 700 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Protein 22 g
Calcium 286 mg22%
Iron 3 mg17%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium22% 286 mg
  • Iron17% 3 mg
  • Potassium4% 184 mg

Ingredients

Natural beef patty: beef, Encapsulated salt, Rich starch, Salt and pepper, Burger bun: enrihed flour (wheat flour, Barley malt, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Soybean oil, Yeast salt, Wheat gluten, Contains less than 2% of the following: mold inhibitor (calcium propionate), Crumb softeners (datem, And mono-and diglycerides with antioxidants bht and citric acid, Calcium silicate as anti-caking agent), Amylotitic enzymes to prevent staling (enzymes, Microchystalline cellulose, Wheat starch, Sorbitol, Dextrin, Magnesium stearate, Sodium chloride, Ferric oxide [for color], Dough conditioners (wheat flour, Salt, Calcium sulfate, Calcium peroxide, Ascorbic acid, Microcrystalline cellulose, Corn startch), May contain sesame seeds if apparent, Cheddar cheese: cheddar cheese (milk, Cheese culture, Salt, Enzymes), Milkfat, Water, Sodium citrate, Salt, Sorbic acid as a preservative, Oleoresin paprika (color), Annato (color), With sunflower lecethin added for slice preparation.

Brand
Ampm
Made by
BP-Ampm
Label serving
4.87 onz
Barcode (GTIN/UPC)
883350024953
Category
Prepared Subs & Sandwiches
Label updated
2020-06-16

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 1 of 1,030 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 0 of 1,061 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 1,029 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 1,047 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 1,052 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 1,059 other records.

    leastmost

Questions

How many calories are in ampm cheese burger, cheese?
4.87 onz (138 g): 420 calories; protein: 22 g, carbohydrates: 37 g, fat: 19 g.
How much protein is in ampm cheese burger, cheese?
15.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ampm cheese burger, cheese?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein15.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference26.8 g
Fiber, total dietary0.7 g
Total Sugars2.2 g
Calcium, Ca207 mg
Iron, Fe2.2 mg
Potassium, K133 mg
Sodium, Na507 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393115, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.