7-eleven cheeseburger

USDA name: Cheeseburger

Brandedby 7-Eleven, Inc.

590 calories in 1 Sandwich (172 g). Per 100 g, protein: 19.2 g, carbohydrates: 22.7 g, fat: 19.2 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more protein than 97%, and more calories than 96%.

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Serving
1
= 172 g
590KCAL
Where the calories come from

7-eleven cheeseburger, 1 Sandwich (172 g)

590 calories

  • Protein33 g23% of calories
  • Carbs39 g27% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat33 g51% of calories

Nutrition Facts

Serving size1 Sandwich (172 g)
Amount per serving
Calories590
% Daily Value*
Total Fat 33 g42%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 1,104 mg48%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 33 g
Vitamin D 1.7 mcg9%
Calcium 291 mg22%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D9% 1.7 µg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,104 mg
  • Calcium22% 291 mg
  • Iron22% 4 mg

Ingredients

Beef patty (beef, Seasoning [salt, Dextrose, Natural flavors, Spice], Natural flavoring), Brioche bun (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Soybean oil, Contains less than 2% of yeast, Salt, Monoand diglycerides, Datem, Cellulose gum, Baking soda, Colors (annatto, Turmeric, Paprika], Yellow corn flour, Natural flavors, Artificial flavor, Palm oil, Vitamin a palmitate, Ascorbic acid, Wheat gluten, Enzymes, Calcium propionate [preservative], Vegetable oil (sunflower, Canola), Vegetable protein blend (pea, Potato, Fava bean), Dextrose, Maltodextrin, Corn starch, Soy lecithin), American cheese (american cheese [milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium citrate, Calcium phosphate, Salt, Sodium phosphate, Sorbic acid as a preservative, Oleoresin paprika [color], Annatto [color], Vitamin d3, With sunflower lecithin added for slice separation).

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 Sandwich
Barcode (GTIN/UPC)
052548726652
Category
Prepared Subs & Sandwiches
Label updated
2023-09-19

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 1,049 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 1,058 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 2 of 1,056 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 2 of 1,026 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 4 of 1,027 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 60 of 1,038 other records.

    leastmost

Questions

How many calories are in 7-eleven cheeseburger?
1 Sandwich (172 g): 590 calories; protein: 33 g, carbohydrates: 39 g, fat: 33 g.
How much protein is in 7-eleven cheeseburger?
19.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven cheeseburger?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein19.2 g
Total lipid (fat)19.2 g
Carbohydrate, by difference22.7 g
Fiber, total dietary0.6 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca169 mg
Iron, Fe2.3 mg
Sodium, Na642 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655984, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.