Amoretti cookie spread, Graham cracker

USDA name: Cookie spread, Graham cracker

Brandedby Amoretti

190 calories in 2 Tbsp (33 g). 3 g protein, 45.5 g carbs and 42.4 g fat per 100 g.

Serving
1
= 33 g
190KCAL

Amoretti cookie spread, Graham cracker, 2 Tbsp (33 g)

190 calories

Protein
1.0 g
Carbs
15 g
Fat
14 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium4% 95 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour, Sugar, Palm oil, Canola oil, Brown sugar, Honey, Salt, Baking soda, Caramel color, Natural flavor, Sunflower lecithin.

    Brand
    Amoretti
    Made by
    Amoretti
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    719416206899
    Category
    Butter & Spread
    Label updated
    2021-06-27

    How it compares

    Against the 893 foods in Butter & Spread, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 99%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Carbohydrates

      Higher than 94%

      leastmost

    • Protein

      Higher than 93%

      leastmost

    Questions

    How many calories are in amoretti cookie spread, graham cracker?
    2 Tbsp (33 g) has 190 calories, 1.0 g of protein, 15 g of carbohydrates and 14 g of fat.
    How much protein is in amoretti cookie spread, graham cracker?
    3 g per 100 g, which is 2% of its calories.
    How many net carbs are in amoretti cookie spread, graham cracker?
    42.5 g per 100 g: 45.5 g of carbohydrates minus 3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy576 kcal
    Protein3 g
    Total lipid (fat)42.4 g
    Carbohydrate, by difference45.5 g
    Fiber, total dietary3 g
    Total Sugars18.2 g
    Calcium, Ca0 mg
    Iron, Fe8.2 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1886209, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.