Kroger, Cookies & creme cookie spread

Brandedby The Kroger Co.

210 calories in 2 Tbsp (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 54 g, fat: 37.8 g.

Serving
1
= 37 g
210KCAL

Kroger, Cookies & creme cookie spread, 2 Tbsp (37 g)

210 calories

Protein
1.0 g
Carbs
20 g
Fat
14 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size2 Tbsp (37 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium3% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Sugar, Vegetable oil (canola and/or palm), Cocoa cookies (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Folic acid], Sugar, Palm oil, Cocoa, Glucose chocolate powder [sugar chocolate liquor, Anhydrous dextrose], Salt, Leavening [sodium bicarbonate ammonium bicarbonate], Artificial flavor, Whey powder, Skim milk powder, Milk fat, Lactose sunflower lecithin, Natural vanilla flavor.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    011110854209
    Category
    Butter & Spread
    Label updated
    2017-07-14

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 6 of 1,637 other records.

      leastmost
    • Sugars

      Higher than 96%

      Same value as 1 of 991 other records.

      leastmost
    • Iron

      Higher than 93%

      Same value as 3 of 891 other records.

      leastmost
    • Calcium

      Higher than 92%

      Same value as 3 of 892 other records.

      leastmost
    • Protein

      Higher than 92%

      Same value as 19 of 1,653 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 10 of 1,648 other records.

      leastmost

    Questions

    How many calories are in kroger, cookies & creme cookie spread?
    2 Tbsp (37 g): 210 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 14 g.
    How much protein is in kroger, cookies & creme cookie spread?
    2.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, cookies & creme cookie spread?
    54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy568 kcal
    Protein2.7 g
    Total lipid (fat)37.8 g
    Carbohydrate, by difference54 g
    Fiber, total dietary0 g
    Total Sugars46 g
    Calcium, Ca108 mg
    Iron, Fe0.97 mg
    Sodium, Na162 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.5 g
    Fatty acids, total monounsaturated18.9 g
    Fatty acids, total polyunsaturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2024372, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.