Among friends cookie mixes

USDA name: Cookie mixes

Brandedby Hydroblend, Inc.

90 calories in 2 Tbsp (23 g). 8.7 g protein, 78.3 g carbs and 4.3 g fat per 100 g.

Serving
1
= 23 g
90KCAL

Among friends cookie mixes, 2 Tbsp (23 g)

90 calories

Protein
2 g
Carbs
18 g
Fat
1 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 Tbsp (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Gluten-free whole grain oat flour, Light brown sugar, Cane sugar, Molasses granules (cane sugar, Cane molasses, Cane caramel color), Contains 2% or less of: baking soda, Sea salt, Cinnamon, Ginger, Clove, Lemon peel, Star anise and anise seed.

    Brand
    Among friends
    Made by
    Hydroblend, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    851152005159
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-03-11

    How it compares

    Against the 1542 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 78%

      leastmost

    • Fiber

      Higher than 77%

      leastmost

    • Sodium

      Higher than 76%

      leastmost

    • Iron

      Higher than 63%

      leastmost

    • Calories

      Higher than 58%

      leastmost

    Questions

    How many calories are in among friends cookie mixes?
    2 Tbsp (23 g) has 90 calories, 2 g of protein, 18 g of carbohydrates and 1 g of fat.
    How much protein is in among friends cookie mixes?
    8.7 g per 100 g, which is 9% of its calories.
    How many net carbs are in among friends cookie mixes?
    74 g per 100 g: 78.3 g of carbohydrates minus 4.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy391 kcal
    Protein8.7 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference78.3 g
    Fiber, total dietary4.3 g
    Total Sugars39.1 g
    Calcium, Ca87 mg
    Iron, Fe3.1 mg
    Sodium, Na826 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1861273, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.