Amish country farms organic whole milk

USDA name: Organic whole milk

Brandedby Acf Organics, Llc

149 calories in 1 cup (240 mL). 3.3 g protein, 5.4 g carbs and 3.3 g fat per 100 g.

Serving
1
= 240 g
149KCAL

Amish country farms organic whole milk, 1 cup (240 mL)

149 calories

Protein
8 g
Carbs
13 g
Fat
8 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (240 mL)
Amount per serving
Calories
149
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 8 g
Vitamin D 4.8 mcg24%
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D24% 4.8 µg
  • Vitamin A4% 36 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 125 mg

Little or none: Iron.

Ingredients

Organic grade a milk, Vitamin d3 added

Brand
Amish country farms
Made by
Acf Organics, Llc
Label serving
1 cup (240 mL)
Barcode (GTIN/UPC)
0635732277514
Category
Cream
Label updated
2023-06-23

How it compares

Against the 1461 foods in Cream, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Calories

    Lower than 99%

    leastmost
  • Vitamin C

    Higher than 97%

    leastmost
  • Total fat

    Lower than 92%

    leastmost
  • Sugars

    Higher than 65%

    leastmost

Questions

How many calories are in amish country farms organic whole milk?
1 cup (240 mL) has 149 calories, 8 g of protein, 13 g of carbohydrates and 8 g of fat.
How much protein is in amish country farms organic whole milk?
3.3 g per 100 g, which is 21% of its calories.
How many net carbs are in amish country farms organic whole milk?
5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy62 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na52 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2622612, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.