How many calories are in organic valley whole ultra-filtered organic milk?

1 cup (240mL): estimated 149 calories; protein: estimated 13 g, carbohydrates: estimated 7 g, fat: estimated 8 g.

How much protein is in organic valley whole ultra-filtered organic milk?

estimated 5.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in organic valley whole ultra-filtered organic milk?

estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley whole ultra-filtered organic milk

USDA name: Whole ultra-filtered organic milk

Brandedby Cooperative Regions of Organic Producer Pools

estimated 149 calories in 1 cup (240mL). Per 100 g, protein: estimated 5.4 g, carbohydrates: estimated 2.9 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Organic valley whole ultra-filtered organic milk, 1 cup (240mL)

149 calories

Estimated calories

Protein: 13 gEstimated
Carbs: 7 gEstimated
Fat: 8 gEstimated
Fiber: 0 gEstimated
Sugars: 6 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 40.8 mgEstimated14%

Sodium 64.8 mgEstimated3%

Total Carbohydrate 7 gEstimated3%

Dietary Fiber 0 gEstimated0%

Total Sugars 6 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 13 gEstimated

Vitamin D 2.4 mcgEstimated12%

Calcium 415 mgEstimated32%

Iron 0 mgEstimated0%

Potassium 187 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A25% 228 µgEstimated
Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium32% 415 mgEstimated
Potassium4% 187 mgEstimated
Sodium3% 64.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic ultra-filtered grade a skim milk, Organic grade a cream, Lactase enzyme, Vitamin a palmitate, Vitamin d3

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 0093966007152
Category: Cream
Label updated: 2023-06-23

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 98%
Same value as 5 of 1,540 other records.
leastmost
Protein (estimated)
Higher than 94%
Same value as 2 of 1,537 other records.
leastmost
Calcium (estimated)
Higher than 93%
Same value as 3 of 1,492 other records.
leastmost
Total fat (estimated)
Lower than 92%
Same value as 4 of 1,538 other records.
leastmost
Carbohydrates (estimated)
Lower than 88%
Same value as 0 of 1,535 other records.
leastmost
Sodium (estimated)
Lower than 85%
Same value as 1 of 1,539 other records.
leastmost

Questions

How many calories are in organic valley whole ultra-filtered organic milk?: 1 cup (240mL): estimated 149 calories; protein: estimated 13 g, carbohydrates: estimated 7 g, fat: estimated 8 g.
How much protein is in organic valley whole ultra-filtered organic milk?: estimated 5.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in organic valley whole ultra-filtered organic milk?: estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

Maple hill organic whole sugar free ultra-filtered milk

All 16 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	5.4 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0 g
Total Sugars	2.5 g
Sugars, added	0 g
Calcium, Ca	173 mg
Iron, Fe	0 mg
Potassium, K	78 mg
Sodium, Na	27 mg
Vitamin A, RAE	95 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617048, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.