Amira, Natural basmati rice

Brandedby OceanGrafix Llc

165 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.

Among the other records in Rice, per 100 g: more calories than 84%, and more protein than 81%.

Compare with another food →

Serving
1
= 45 g
165KCAL
Where the calories come from

Amira, Natural basmati rice, 1/4 cup (45 g)

165 calories

  • Protein4 g10% of calories
  • Carbs35 g85% of calories

    incl. 1.5 g fiber · 0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 1.5 g5%
Total Sugars 0 g
Protein 4 g
Calcium 9.9 mg1%
Iron 0.63 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857441002854 · We may earn a commission

Ingredients

Brown basmati rice

Brand
Amira
Made by
OceanGrafix Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
857441002854
Category
Rice
Label updated
2017-07-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 13 of 1,876 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 4 of 1,799 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 1,861 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 46 of 1,659 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 5 of 1,784 other records.

    leastmost

Questions

How many calories are in amira, natural basmati rice?
1/4 cup (45 g): 165 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
How much protein is in amira, natural basmati rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in amira, natural basmati rice?
74.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy367 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference77.8 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe1.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440777, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.