Amir foods baked pita chips, Zahtar

USDA name: Baked pita chips, Zahtar

Brandedby Amir Foods, Inc.

45 calories in 3 pieces | about (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 7.1 g.

Serving
1
= 14 g
45KCAL

Amir foods baked pita chips, Zahtar, 3 pieces | about (14 g)

45 calories

Protein
1.0 g
Carbs
8 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 pieces | about (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid], Water, Sugar, Salt, Yeast, Sunflower oil (rosemary extract, Ascorbic acid, Vitamin e) and/or canola oil (rosemary extract, Ascorbic acid, Vitamin e), Zahtar (thyme, Sumac, Sesame seed, Salt)

    Brand
    Amir foods
    Made by
    Amir Foods, Inc.
    Label serving
    3 pieces | about
    Barcode (GTIN/UPC)
    783257235080
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 76%

      Same value as 68 of 8,031 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 192 of 8,032 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 353 of 8,049 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    Questions

    How many calories are in amir foods baked pita chips, zahtar?
    3 pieces | about (14 g): 45 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 1.0 g.
    How much protein is in amir foods baked pita chips, zahtar?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in amir foods baked pita chips, zahtar?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919489, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.