Toufayan bakeries pita chips

USDA name: Pita chips

Brandedby Toufayan Bakery Inc

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Toufayan bakeries pita chips, 1 onz (28 g)

120 calories

Protein
4 g
Carbs
19 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)10% 1.6 mg
  • Folate6% 24.1 µg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil, Sea salt, Yeast, Contains 2% or less of the following: wheat gluten, Sugar, Wheat, Rye, Corn, Oats, Triticale, Brown rice, Barley, Millet, Flax seed, Oat fiber, Salt, Chia seeds.

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
1 onz
Barcode (GTIN/UPC)
073124009044
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 242 of 8,003 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 661 of 7,642 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 164 of 8,032 other records.

    leastmost
  • Sodium

    Lower than 60%

    Same value as 94 of 8,031 other records.

    leastmost

Questions

How many calories are in toufayan bakeries pita chips?
1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in toufayan bakeries pita chips?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries pita chips?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin5.7 mg
Folate, total86 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286047, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.